Do you know your mind? How much time do you spend consciously

exploring the origins of your thought? Although we like to believe our conscious mind is making all our daily decisions, the truth is that our subconscious mind rules many choices and actions. Programmed from birth to this day by the experiences of our life, the people in it, and the organizations we are members of.

Shockingly, so many people seem to live with a blissful lack of awareness about the source of most of their behavior and reality. So let’s get to know your mind. It is the entity running our life, and we are only as strong as our minds.

The Creator of Thought-Conscious Mind

The conscious mind is the part of the mind that produces thought. It is used to set goals, and it judges all results. It revels in new ideas and creative activities. The goals in the future are determined here, and often the path chosen is based on experience. According to Bruce Lipton of The Biology of Belief, it can process, on average, 2,000 bits of information per second. The conscious mind can only handle a few tasks at a time. We think this mind is in control. It will come up with ideas and allow us to thrive and be successful in the world. Learning to use this tool and not allow it to use us is the natural talent of the subconscious mind’s power.

Our dreams and goals are created here, and it determines the areas our focus is centered. Where our guide goes, our energy flows. Directing your thoughts toward your goals and dreams allows you to put all of your energetic flow behind them, and we can take steps to create them and make them a part of our reality.

The Man Behind the Curtain- Subconscious

The real power in our lives is the subconscious mind. It continually works on our behalf, running its programs in the background like a computer. It has a remarkable capacity. It is believed this mind can handle 4 billion bits of information per second and take care of thousands of tasks at once. It is responsible for regulating most bodily functions without a problem. The subconscious predominantly focuses on the present moment but uses past experiences to solve today’s problems efficiently.

Anyone who drives has witnessed the Subconscious mind in action. When you go down the road, and your mind is distracted by conversation or thought, and your conscious mind “drifts away,” you still drive down the street without really paying attention. You snap out of it and don’t remember how you got where you are. Thank you, subconscious mind. When the thoughts we direct with our conscious thoughts react with the subconscious mind, our world moves to make them all a reality. There are several theories and beliefs about the power of the subconscious mind. But it is undisputed that there is power here, and using it can change your life.

Minds Working Together

The real power of the subconscious mind is that many believe it dictates what we experience in reality. The experiences we have had led to the programming of the mind. This programming forms beliefs based on our interactions at an early age with parents, family members, teachers, the media, or any other significant force in life. These beliefs can be positive or negative, depending on your experiences, and your thoughts lead to perceptions and how you view the world.

Your perceptions dictate your reality, success, understanding, and ultimately your happiness with your life. The subconscious responds to life through this programming, and the conscious mind can be used to create your life. Changing the way you think makes it possible to change the reality you experience daily.

So all beliefs can be affected by conscious choice, which changes the subconscious mind’s programming, where 90% of our actions come from. This process is the key to creating your life as you desire.

Much of what we believe to be accurate results from faulty programming that we built based on others’ inaccurate beliefs. Consciously evaluate your beliefs, and decide the truth in them and where they came from. Change them if they do not serve you or provide a positive life experience.

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” Earl Nightingale

“If you realized how powerful your thoughts are, you would never think a negative thought.” Anonymous

“You affect your subconscious mind by verbal repetition.” W Clement Stone

“There is only one process of healing, and that is faith. There is only one healing power. Namely. Your subconscious mind.” Joseph Murphy

“Once the subconscious mind accepts an idea, it begins to execute it.” Joseph Murphy