Tag Archives: Perceptions

As Strong As Your Mind

Do you know your mind? How much time do you spend consciously

subconscious mind
subconscious mind

exploring the origins of your thought? Although we like to believe our conscious mind is making all our daily decisions, the truth is that our subconscious mind rules many choices and actions. Programmed from birth to this day by the experiences of our life, the people in it, and the organizations we are members of.

Shockingly, so many people seem to live with a blissful lack of awareness about the source of most of their behavior and reality. So let’s get to know your mind. It is the entity running our life, and we are only as strong as our minds.

The Creator of Thought-Conscious Mind

conscious mindThe conscious mind is the part of the mind that produces thought. It is used to set goals, and it judges all results. It revels in new ideas and creative activities. The goals in the future are determined here, and often the path chosen is based on experience. According to Bruce Lipton of The Biology of Belief, it can process, on average, 2,000 bits of information per second. The conscious mind can only handle a few tasks at a time. We think this mind is in control. It will come up with ideas and allow us to thrive and be successful in the world. Learning to use this tool and not allow it to use us is the natural talent of the subconscious mind’s power.

Our dreams and goals are created here, and it determines the areas our focus is centered. Where our guide goes, our energy flows. Directing your thoughts toward your goals and dreams allows you to put all of your energetic flow behind them, and we can take steps to create them and make them a part of our reality.

The Man Behind the Curtain- Subconscious

The real power in our lives is the subconscious mind. It continually works on our behalf, running its programs in the background like a computer. It has a remarkable capacity. It is believed this mind can handle 4 billion bits of information per second and take care of thousands of tasks at once. It is responsible for regulating most bodily functions without a problem. The subconscious predominantly focuses on the present moment but uses past experiences to solve today’s problems efficiently.

Anyone who drives has witnessed the Subconscious mind in action. When you go down the road, and your mind is distracted by conversation or thought, and your conscious mind “drifts away,” you still drive down the street without really paying attention. You snap out of it and don’t remember how you got where you are. Thank you, subconscious mind. When the thoughts we direct with our conscious thoughts react with the subconscious mind, our world moves to make them all a reality. There are several theories and beliefs about the power of the subconscious mind. But it is undisputed that there is power here, and using it can change your life.

Minds Working Together

The real power of the subconscious mind is that many believe it dictates what we experience in reality. The experiences we have had led to the programming of the mind. This programming forms beliefs based on the_power_of_your_subconscious_mindour interactions at an early age with parents, family members, teachers, the media, or any other significant force in life. These beliefs can be positive or negative, depending on your experiences, and your thoughts lead to perceptions and how you view the world.

Your perceptions dictate your reality, success, understanding, and ultimately your happiness with your life. The subconscious responds to life through this programming, and the conscious mind can be used to create your life. Changing the way you think makes it possible to change the reality you experience daily.

So all beliefs can be affected by conscious choice, which changes the subconscious mind’s programming, where 90% of our actions come from. This process is the key to creating your life as you desire.

Much of what we believe to be accurate results from faulty programming that we built based on others’ inaccurate beliefs. Consciously evaluate your beliefs, and decide the truth in them and where they came from. Change them if they do not serve you or provide a positive life experience.

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” Earl Nightingale

“If you realized how powerful your thoughts are, you would never think a negative thought.” Anonymous

“You affect your subconscious mind by verbal repetition.” W Clement Stone

“There is only one process of healing, and that is faith. There is only one healing power. Namely. Your subconscious mind.” Joseph Murphy

“Once the subconscious mind accepts an idea, it begins to execute it.” Joseph Murphy

Doors

There are things known, and there are things unknown, and in between are the doors of perception.” – Aldous Huxley

SHORPY_8d27251a.previewI came across this quote today, and it stuck in my head. It was worth a little thought. Maybe too little. Do you know what is important to you? Do you know the meaning of life? Do you know what your inner nature is? Do you see the power of your thoughts? What happens when this physical life ends?

We don’t know many things, and we are looking for the doors that will bring us into knowledge and understanding of a new life. This quote is said to have been the inspiration for the band the Doors to choose their name. Jim Morrison was on to something, but it makes me think about our perceptions of our realities and how foggy the unknown can make our lives.

What You See Isn’t Always What you See

a Julian Beever’s pavement drawing. amazing!!
Julian Beever’s pavement drawing. Amazing!!

There are whole industries created in marketing that show that our perception will see what they want us to see. That is how they control the marketing dollars by turning your perception of reality into wanting their product. There are also many artists who

An entire generation were lied to about the harm of tobacco products, but good advertisements made the perception of cigarettes positive.
They misled an entire generation about the harm of tobacco products, but good advertisements made the perception of cigarettes positive.

Create incredible images that manipulate our perceptions. Two-dimensional drawings which appear three-dimensional.  These trick your eye into believing something that is not there. How many things in our lives are doing the same thing?  Showing us what we already assume we are looking at, but it is something different. The only way to discern the truth of these perceptions is to investigate them thoroughly. Unfortunately, many people are living in a walking sleep and have no interest in finding the truth. Find the truth and change your perception. Open a new door.

Our Story Can Change

city3All of us have a story that we tell about our lives. It explains who we are and how we have come this far in life. Our trials and triumphs take center stage in this tale about our existence. BUT what happens if you change the story? What happens if you add something new and exciting or remove something devastating and sad? How does your perception change, and more importantly, how does someone else’s perception of you change?

Only by changing the story you tell can you change your perception of yourself. Give it a try. Change that tragedy to a win. Talk about it and see if it turns your descriptions.

Open The Doors of Perception

williamblake396783To understand people better and get fundamental knowledge of yourself, let’s open up these doors to the unknown. All things in your reality come down to the decisions that you make. Decide to be more accepting and open-minded about all facets of life, rather than force-feeding yourself the same old story about something you encounter. Look at it from a new point of view.

Engage in reading books that teach you something or videos about topics you want to learn. As your mind expands with new information, your perception of life is going to change. It has no choice, and it will not go back to what you perceived before.

The more we learn, the more we move into the unknown, the more doors we open. The more entries we begin, obviously, the greater our perception of the world around us. To expand your mind with more thought and knowledge, and the treasures of the world may just be yours. 

Wayne Dyer’s famous quote: “If you change the way you look at things, the things you look at change.”   This quote tells us that our perceptions of the world are under our control, and it is our choices and decisions that make up our perception of reality.

What are you looking at today that brings a negative perception into your life?

Are You Truly Living

What is the difference between being alive and truly living?

truly living
Are you truly living?

by Jonathan Hilton

All people are going to answer this question differently depending on where they are in their life.  To me being alive is a fact of nature, and enjoying life and living for a purpose is truly living.  But how do you enjoy life?

Other people will answer this very differently.    It only takes a few visits to any number of blogs to experience the wide variety of philosophies and beliefs that exist.

Young people are struggling to master life, yet so hopeful about living it is encouraging   While older people are resigned to the fact that you may never figure it out everything there is to know about life, but they share their thoughts and experiences.

One of the things I like about reading so many different people’s opinions is to be exposed to ideas that are different from mine. Valid yet different and I think that is a powerful force of growth.  These are my thoughts on truly living.

The problem with Life

For me there is a question that came to me as I got older and thought that I was on the

questions about living
We all have questions, I know I did.

path I should be on. After carefully contemplating the experiences I have been fortunate enough to have in life I came to the conclusion that being alive was not enough and that I needed to start truly living and for me that meant I had to make a lot of changes in my perceptions of people, life, God and everything that at one time I was sure of.

I wasn’t sure what was “right”, but I knew there was more to life than a conditioned accumulation of material goods to supply comfort to life.

What comfort did I ever give to others? What did I contribute? Even as an educator, I was contributing stories about living which happened long ago, espousing the morals and actions that young people should aspire to follow, with the awareness of the world around me the size of the head of a pin.

I don’t think I  consistently enjoyed what life gave me. There are easy things to enjoy and appreciate, like those we love, and those that love us, a sunny, beautiful day, a large sum of money, all of these can be easily enjoyed, but how many people pass through a day without having gratitude for anything in their life, because they are too busy looking at what they don’t have.

I was one of these, searching for the right amount of stuff that would bring happiness with it. I never found that.

 The Past

Future past and present sign in the sky
Which direction do you follow?

One of the biggest problems people face,when trying to truly live is that they always seem to distract themselves from the moment they are currently experiencing.

Perhaps spending time with someone you love, reading a book, exercising, or doing whatever it is you do, because you allow yourself to be distracted by things that make you feel the moment you are in is not a good enough thing.

One distraction is the past, which often allows you to reminisce about the past and feel that things were so much better back then, when you were happy.

Often the past is not quite what we remember it to be and it really doesn’t matter in the scope of today.  It is over and gone, good or bad and to short change today for yesterday is selling something tangible and of extreme value for  nothing but a fantasy.

Often I had looked to the past to the good old days, which were nice memories, but other than lending experience to today, couldn’t help make me very happy or allow me to truly live.

 The Future

Others choose to focus on the future, planning and scheming the best way to route their lives to get to the point where finally they will be happy.  They think that if they  do this particular thing, at this particular time then I will be happy, satisfied, successful, or whatever.

The problem with this is that when you put all of your focus onto tomorrow you miss the great things that are happening today.  You can prepare for the future with the actions of today and enjoy today at the same time, the difference is that you don’t put anything off, like being happy and satisfied with life or anything else. Tomorrow may never come and rarely does it happen as you plan, so putting happiness off is a bad gamble that will most likely never pay off.

I’ll Be Happy When I am Rich

Materialism is another distraction that keeps people from enjoying the moment, often it goes hand in hand with waiting for the future, but tying your happiness into the acquisition of some material thing is going to stop you from appreciating today, because you are going to be thinking that happiness is going to come when you get that house, or car, or Ipad or whatever.

The satisfaction of that acquisition will be short-lived and soon you will be looking for the next thing that should bring happiness and satisfaction to your life, as you ignore the opportunity for happiness that you have in your experience today. Being grateful for what you have will allow you to enjoy the day. If you don’t believe me, then try it.  Be truly grateful for what you have.

Your Choice

choice for life
You can choose if you are alive or truly living

So truly living to me is the appreciation of what life is giving you right now in this moment.

That doesn’t mean that it will always be perfect. Sometimes there are painful things in life, and we have to deal with feelings that are not so nice, people get sick, accidents happen, people die, life is not perfect and there is no guarantee that everything is going to go your way.

However, there is a choice that comes pinned to each of those experiences to make it a positive or a negative factor in your life.  Only you can decide for yourself the difference between being alive and truly living.

What does truly living mean to you?