Law of Polarity- Everything has an opposite, yin and yang. Complimentary opposites are a part of the collective whole.
When people achieve balance in life, things seem to move smoothly as all parts of their life flow equally. Unfortunately, once you make a balance, life will change, and we will all have to change and keep the scales of our lives, balancing where we can enjoy life. The law of polarity allows us to readjust those scales more easily. Having all of the complementary opposites of experience available makes this possible. Of course, we have to make choices that allow these influences to balance out our lives. It is right for you and me and all the things in nature. Each experience has a reason for existing, mostly to kick things into balance again.
How to Recognize Imbalance Exists
When your life has a balance, it flows along smoothly, and events move effortlessly in your life. Nothing is forced; things happen quickly, making life a joy to experience. This can happen with life in general, relationships, and even jobs you work. But slowly, things will change, and adjustments need to be made to maintain balance. Physical, emotional, and spiritual forces in 
you all need to be paid attention to, and when one area is lacking, the ratio falls off. Sometimes the changes are so slow we don’t notice them, but they are still happening. We don’t want to see the changes when things are going well.
The energy of something not in balance will be chaotic; things will seemingly happen out of the air to try to give life balance. Do we think they are random, but are they really in response to our neglecting our balance? When there are upheavals in your life, this is a sign that balance doesn’t exist. There will also seemingly be no flow in your life, things will feel forced, and it takes a lot of effort to keep things moving where there is ease and simplicity. Finally, it will become apparent there is a problem because physical, spiritual, or mental weaknesses will become evident. Recognizing life is out of balance and taking action to rebalance is wisdom, but it also is essential to understand what it feels like when we are in harmony.
That “In Balance” Feeling
There is a calm feeling that comes when you achieve some balance. Things flow easily as you move from task to task and experience to experience; you find there is no effort for this to happen. You are like a mechanism, doing your part in the world and doing it well. This can 
happen because your strengths are dominant, and your weaknesses fade into the background. When life moves this way, we seem to be right where we should be, doing the things that make us happy. It is difficult to admit when these things get out of balance because we don’t want to change. But growth is a part of life, and change and growth are inevitable, and the way we are moving, we have to be able to adjust to maintain balance. You know how an imbalance and a balanced feel will help you regulate things.
Some Complimentary Opposites
Complimentary opposites exist for a reason, to allow the world to keep a 
balance. It would be nice sometimes to eliminate harmful things, but without the negative, the very positive lose its meaning. Here are a few of those relationships we deal with daily.
Day and Night
Day and night are some of the most relevant complementary opposite relationships. The sunshine provides heat and vision and allows energy to grow plants. The night offers a chance to rest and recover for all living things and grow plants. If either of these disappeared, then the Earth would cease inhabitable by life as we know it. In the brightest day lies the promise of the night.
Good and Evil
Good and evil are the complementary opposites we see every day. Nobody considers evil as a positive, but is it necessary? Would good have any meaning if there wasn’t something polar opposite to compare it? Evil exists, and all people are capable of great excellent and high crime within them. It is the balance that brings a meaningful life. The complementary relationship exists whether we like it or not. How could we choose well if 
darkness were not also there as a choice? The contrast provides a positive value and allows for balance in life. Even with the evilest act, the promise of the highest good exists.
Happiness and Sadness
Happiness and sadness are two complementary opposites. Being a human brings a lot of emotional baggage with it. It is crucial to express joy and sorrow and all levels in between. Loss and gain are a part of the growth process, and it would be impossible to achieve balance if there were no mechanism in our emotional makeup to express sadness or grief. We would not have the ability to be empathetic. And as everyone knows, sometimes you need to feel sad to get the sadness out of your system and get back to balance. Even at the most tragic moment, the seeds of our greatest happiness are sown.
The polarity of life allows for a balance to be sought and achieved for people in their lives. We must remember that experiences and time continually change the scales, and we will never find a permanent balance. It will constantly change, and we must make choices that recalculate our social, mental, spiritual, and physical balance. These options teach you about keeping an even keel, not getting too high with the victories or too low with the losses. In every failure lies the opportunity for success.
“When we’re identified with Awareness, we’re no longer living in a world of polarities. Everything is present at the same time.- Ram Dass
“Differences must be not merely tolerated, but seen as a fund of necessary polarities between which our creativity can spark like a dialectic.”- Audre Lorde
“Everything has a polar opposite. In recognizing this in all relationships, we see ourselves.”
