All posts by Jonathan Hilton

High Flying Skydiving

Life is a short ride and the older I get, the more I look at the value of experiences over the value of things. Sometimes we get so entrenched in the ruts of our routines that to do something totally different and outside the normal is going to make you look at everything from a different perspective. Skydiving is that kind of thing. I had never said, “Gee, I think I should go skydiving.”  But when someone you care about asks you to share the experience with her, you jump! Physically and metaphorically.

I am blessed to have a significant human who wants to do different things. So It was set to happen, I was not frightened or worried about doing it because many people have done it and most don’t die.  So I wasn’t worried and I also have been realizing more and more, there is less time ahead of me in this life then there is behind me, I had better spend it experiencing all I can, and doing what I want.  So our skydiving adventure kicked off.

False Start

We didn’t get to jump but at least we had fun. Which is easy with good company

The first time we were scheduled for our jump we got there early because we had to take a class to teach us how to be safe and sign a million forms that will absolve New England Skydive if something horrible should happen to us. We watched a video and talked about arching and not grabbing stuff behind us when falling through the air. All pretty quick and easy, but there was one problem, clouds. If it is too cloudy then they are not allowed to jump because there is a danger they would open the chute and float into a tree.

Since we didn’t have control over that we enjoyed the time hanging out waiting to see if it would open up. It didn’t and we had to reschedule for the next week. Having been there before was a help because you knew what to expect and what the preparations would be like. This time it was high skies and we were definitely going to be falling out of a plane. Reality sets in.

Power of Heights

All people have a natural and healthy fear of heights. Some are debilitated by it and others handle it easily. I am able to compartmentalize the concepts. I know we are high up and that is different. As we rode up in the plane, we weren’t all that nervous and we were looking forward to the experience. It is like anything, the anticipation can get you if you think about it too much. Really, you have no idea what to expect, but you soon will. Mastering a height of 14,000 feet is incomprehensible until you are at that height and about to let gravity take its course. Even though you know it is pretty safe, there is still a chance, a small one, that your last moment could be coming up shortly.  But you put that on the back burner and do what you have to.  I was trying to take in the whole experience as we got higher and higher.

Free Fall

Time is a human concept created to allow us to organize our activities. I know this is

No turning back!

true because once I jumped out of a plane, there was a minute or so of free falling. Just falling really fast somewhere between 120 and 160 mph.  In that minute, a thousand new experiences and thoughts came to me. Playing it back in my mind, there is no way that you can put the label of time on it.  I was being videoed during the fall so I thought I would be cool and calm while falling to the ground. Look at any of the pictures and that is far from what came out of me. Here is a short list of the sensations, thoughts, and feelings I remember. There was a feeling of joy and peace for the experience.   There was no fear -I felt uniquely happy, it is like being a kid again and doing something, without expectation or responsibility, just for the fun of it and that expression came out, uncontrollably.

I was laughing throughout the whole thing.  Nobody would know it because I was moving so fast but it was the laughter of the soul that doesn’t come out too often. As adults, we spend our time suppressing our emotions and not letting people know we are happy, sad, mad or anything.  In fact, we do this so well it becomes uncomfortable to see others express emotions. But in the free fall joy was the feeling

I couldn’t control my smile or my laughing

and expressing it was not only desirable but unstoppable.  -It is cold up there, it was 90 degrees on the ground, up there falling was cold, not freezing but comparatively cold.  I think I would compare it to a crisp day in November.  – When the emotions flow out of you uncontrollably you remember the good parts of emotions and the love of life that connects you to everybody and everything.  Then the cord is pulled and you jerk up and the fall is over. Was it a minute, an hour, or a day? Who is to say. It was in that moment where I had my only real moment of doubt, would the parachute open? It did and we were relaxed and floating.

Floating

The floating part was somewhere between 5-10 minutes as gravity did it’s slow work and pulled us toward the ground. My jump partner made small talk, “There is Lake Winnepesaki over there.”   and “The ocean is out that way!” But honestly I wasn’t listening, I was just trying to put it all into perspective and understand that I was still thousands of feet above the ground.  We worked our way down and I looked to find my significant other floating in the sky and she survived too. We worked our way to the ground and finally landed with a thump on my butt. It didn’t hurt and I was happy I had the experience and I didn’t get motion sickness or anything.

What I learned

First I learned that the change in temperature from the fall to the ground was significant and I started sweating a lot.  But more importantly, it has taken days for the experience to sink in. It still is a little bit. All of your worries of today really don’t mean anything more than your mind makes them. You can leave them behind free falling in the sky. I think my life did flash before my eyes and I know I am happy about some of it and not as happy about other parts. There are things I am afraid to do and that really seemed silly in the circumstances.  Who cares what others think of you or your life choices. It is silly.

The long-standing refrain of thought that has been guiding me, took even more significance. I have less time before me than behind me, make the most of it and experience all the things you want to.  Spend time with the people you want, do the things you want to do and make choices based on how your heart thinks.  Absolutely reject the judgment of others it is only giving away your power.

Would I do it again? Yes probably, but not today or tomorrow. There are other mountains to climb and experiences to have, but I will carry this experience with me always.

My Shift in Progress

Understand that there are great gifts that come with getting older , we shift into a new understanding.
Understand that there are great gifts that come with getting older, we shift into a new understanding.

The recent passing of Dr. Wayne Dyer has led me to contemplate some of the thoughts that he provoked in me that led to my own personal growth. One of Dr. Dyer’s projects was called the Shift. The shift was a movie and a book about finding your true purpose in life and doing the things that truly make you happy. It teaches many wonderful lessons, and the project has a lot of layers. You can watch it more than once and something new will jump out at you each time.  The shift is the natural movement in life that we experience as we age and become more experienced.  We shift in personal empowerment. Here are some of the lessons I learned from this wonderful project.

We are Connected You and Me

We start to look at the world and see the connections to everyone and everything. As younger people, most buy into a philosophy of competition and separation.  We are all connected with each other and everything and that is a phenomenon I would never have considered 15 years ago.

Money Doesn’t Matter

The motivations of life change as you move along in life. It isn’t the material possessions and the money that motivates you anymore. Now it is the ethics of a situation and the people we are associating with. It my shiftis also the peace that we find in the quiet moments of life. As younger people, there are no quiet moments of life. That is the way life is. Serenity comes with contemplation and understanding of what makes you truly happy in life.

Miracles Can and Do Happen

One of the greatest shifts is that we move toward accepting the possibility of miracles in our lives.  To believe in this possibility will provide a wonder to your life that will energize you. Not everything can be planned out and you are not responsible for the actions of the Universe. If you let them and look for them, you can see miracles almost every day. Miracles can be a part of your life.

Quiet Times are Valuable

Meditation should and can be pursued as a daily practice. I personally never considered meditation as a practice when I was younger. I saw it as a waste of valuable time. Now I think that there is no more valuable way to spend your time. Looking to make your mind quiet allows you to speak to your soul. That voice is much quieter than your mind but is rarely wrong. I learned to listen.

We are Connected to Everything

Being an individual in the world can be a scary thing. When you realize that there is part of you in all changeBetterthings, you feel much less alone and the fear dissipates. Look at the sky, the trees, the animals or any part of nature and if you look closely you can see yourself. There is a feeling of connection to the world that only humans can experience.

Acceptance is Better than Judgment

Finally, the need to judge everything and everyone lessens and disappears. You realize that all people are fighting their own difficult battles in life and in different circumstances, you could be right where they are. People make a million decisions each and every day and sometimes they do not have positive results. There is no value in a judgment of others, it is only through acceptance that your personal power can grow. Judgment is not hurting those you judge but the one who is doing the judging.

In the end, I am sure that I am not saying anything that others haven’t already learned from Wayne Dyer, but for me, his voice allowed life to make a lot more sense to me. The movie The Shift is available for free online for the next week. I urge you to take the time and watch it.

More on Wayne Dyer

Build Your Own Ark

build your own arc
Build your own ark, no matter what anybody says about you or your task. If it is inside your heart, do it.

The story of Noah has always seemed a bit peculiar to me. A gentleman decides to build a giant boat on dry land and to put a bunch of animals on board. It made no sense and people generally ridiculed him for being different and having beliefs.

Of course we know how the story ends for Noah, and those who ridiculed him. The value of this story to me is that it teaches a valuable lesson about how we should undertake our own missions in life. Each of us has within us an authentic mission to achieve in our lives. We are going to be required to build our own arks at some point, doing something that makes no sense to others but makes sense inside of you.

Do What Makes You Happy

Doing something that makes no sense may  be the only way to create a real identity for ourselves in a world that is working hard to force each of us to accept the narrow conformity of what is acceptable behavior.

People are always going to be critical, don't listen be like Gollum.
People are always going to be critical, don’t let the harsh words and thoughts of others stop you from chasing your dream or reaching for your potential.

It is becoming increasingly clear that no matter what you do it is going to be accompanied by the harsh and critical judgements of others.  Since people are going to be judgemental of all you do anyway, you might as well do what makes you happy.

Sometimes I think that I may just be the most dysfunctional person in the history of mankind.

There have been times when my behavior has been a perplexing string of poor decisions, which do not serve me or represent what I want my life to be like.  Brave, vital, insightful, and thoughtful are just a few words I want associated with myself. In the past I found my choices were the opposite of that. The main reason was fear.  Fear of couragethe unknown, of being hurt and most significantly what others might think of my choices, behavior and life.

What others think of you is none of your business!

I have struggled with this weakness all my life, from being moderately worried as a child what others thought of me, to having significant social anxiety issues as an adult. Then the choice was clear, I had to choose each day, to honor myself and act in a fashion that was more in line with the ideals I wanted to represent. Have courage to be my own self, write what I think, express what I feel regardless of what others might think.

Nobody, including you,  knows what you are capable of, until you give it a shot. Step into the unchartered waters and do what your heart tells you is right. Build your own arc, create your own masterpiece, and don’t listen to the critics. If you perform anything for those who will ridicule you, you will create very little that is exceptional.

Take the Steps to Create

Look inside yourself today and see what is there that you want to accomplish and look at the steps you have taken today to make your dream a reality. One of the best analogies for this is Noah’s Ark. I think that one of the most valuable lessons this story brings is that we should all follow our hearts regardless of what other people say. Nothing great was ever accomplished by strictly following the rules and only doing what is expected. There will be no motivation to reach beyond your current self and situation.

Dare to be different
Dare to be different

My challenge to myself is to continue to be my best self, writing my own truths and not worrying about what others think. They have their own issues to deal with, I have to take care of my own stuff. And it begins with building my own ark and doing it to the best of my ability.  All I can do is live my life in a way that makes sense to me. I think that is all any of us can do.

So as you look at someone else who is looking to create their own dream  or masterpiece of creativity, it is not your place to judge them, or to even offer advice but to look and enjoy the beauty of their creation. Perhaps it will be in the inspiration of their action that you will find your own courage to act. You may just become exceptional and build your own arc!!

The video below is about a group of people who created this one song to convince the Foo Fighters to go to Italy and perform a concert. Love the song, and the energy created by the artists. I am sure there were many people who told the guy he was crazy for doing this but he did it anyway and the results were his own arc. 

 

 

William George Jordan- Must Read

I have read somewhere in the neighborhood of 200 books on various topics involving ideas and practices

William George Jordan
William George Jordan

for improving your life in some way, and one of the first was written by William George Jordan. It is an experience that I credit with fueling the desire to learn more and to begin to notice how AI thought and what I was thinking.  The Majesty of Calmness, The Power of Truth, Self Control, Its Kinship and Majesty, The Trusteeship of Life or The Kingship of Self-Control, would .all be great for your mental growth and prosperity.

William George Jordan lived during the late 1800’s and early 1900’s.  His thoughts provide outstanding connections to life today and wonderful food for the mind.  I highly recommend him for your kindle today it will help build your confidence and show you how to improve your self-esteem!  Below are some of the quotes that I liked from the book so far.  I will challenge you that if you read this book you will not be able to stop yourself from being a better person and making positive changes in your life. It’s impossible. There is also a video containing just a few of the thoughts of WJG. Enjoy. I think it will be good for your soul.  You will start to think on a different level.

 

Some quotes From William George Jordan

” Life is not really what comes to us, but what we get from it.”

“Man is placed into this world not as a finality but as a possibility.”

“Man in his weakness is the creature of circumstances: Man in his strength is the creator of circumstances.”

“I am a great human soul with endless possibilities.”

“The greatest of all control is self-control.”

“Will he be king or will he be slave?  The answer lies with him.”

“True friendship is rare; its great value is in a crisis, —-like a lifeboat.  Many a boasted friend has proved a leaking, worthless “lifeboat” when the storm of adversity might make him useful.”

“How will I let that poverty or wealth affect me?  If that trial or deprivation has left me better, truer, nobler, then, —-poverty has been riches, failure has been a success.  If wealth has come to me and has made me  vain, cynical, closing from me all the tenderness of life, all the channels of higher development, of possible good to my fellow-man, making me the mere custodian of a money-bag, then, wealth has lied to me, it has been failure, not success; it has not been riches, it has been dark, treacherous poverty that stole from me even Myself.”

“All things become for us then what we take from them.”

“Failure is one of God’s educators.”

“The failure of a caterpillar is the success of a butterfly.”

“It is at night, in the darkest hours, those preceding dawn, that plants grow best, that they most increase in size.  May this not be one of Nature’s gentle showings to man of the times when he grows best, of the darkness of failure that is evolving into the sunlight of success.”

“Let us fear only the failure of not living the right as we see it, leaving the results to the guardianship of the Infinite.”

“Many of the rivers of our greatest prosperity and growth have had their source and their trickling increase into volume among the dark, gloomy recesses of our failure.”

“I will do each day, in every moment, the best I can by the light I have: I will ever seek more truth, and ever live as best I can in harmony with the truth as I see it.  If my pathway then lie in the shadow of trial, sorrow and suffering.  I shall have the restful peace and the calm strength of one who has done his best, who can look back upon the past with no pang of regret, and who has heroic courage in facing the results, whatever they be, knowing that he could not make them different. “

“The man who is seeking ever to do his best is the man who is keen, active, wide-awake, and aggressive.  He is ever watchful of himself in trifles: His standard is not “What will the world say?—but—“Is it worthy of me!”

“Education, in its highest sense, is conscious training of mind or body to act unconsciously.  It is conscious formation of mental habits, not mere acquisition of information.”

“Man is the creator of his own happiness; it is the aroma of life lived in harmony with high ideals.  For what a man has, he may be dependent on others: what he is, rests with him alone.”

Gossip is one of the popular crimes that has caused infinitely more sorrow in life than—murder. It is drunkenness of the tongue; it is assassination of reputations. It runs the cowardly gamut from mere ignorant, impertinent intrusion into the lives of others to malicious slander.”


Life of William George Jordan

Jordan was born in New York City on March 6, 1864. He graduated from the City College of New York and began his literary career as editor of Book Chat in 1884. He joined Current Literature in 1888 and became its managing editor. In 1891 he left Current Literature and moved to Chicago where he started a lecture program on his system of Mental Training. He returned to Current Literature in January of 1894 as its managing editor and then resigned again in August of 1886. In 1897 he was hired as the managing editor for The Ladies Home Journal, after which he edited The Saturday Evening Post (1888-89). From 1899 to 1905 he was the editor and vice-president of Continental Publishing Company. He was the editor of the publication Search-Light between 1905 and 1906.

49 Thoughts on Turning 49

49 thoughts for 49 years
49 thoughts on 49 years

It is time to mark another year of existing on this planet and a trip around the sun. (Song at the bottom) I am excited to have made it this far and am encouraged and looking forward to the adventures that the next year is going to bring. Each year in retrospect, I am always kind of stunned by the number of people that have entered my life and affected me in a positive, compelling way. Some who don’t even realize it. Here are my top 49 thoughts on my 49th year.

  • It is great to be here still!
  • Conversations with people are some of the most critical moments in life.

  • I wonder why the world hates the New England Patriots, whom  I love so dearly.

  • People are kind and giving for the most part, and it is beautiful to watch.

  • You can’t hurry love. It just has to wait.

  • Old friends are the best ones because there is no bullshitting each other.

  • People criticize others only about weaknesses or fears that they possess themselves.

  • Love is my religion

  • The world, through nature, is all connected. If you look at the sky from anywhere on the planet and breathe deeply, you can find peace within.

  • Gratitude for all that you have brings peace and happiness to your life.

  • Gossip is the lowest form of communication.

  • My experience this year has been sponsored by Panera Bread and Planet Fitness

  • I learn something new every day

  • I can like you and not like your opinions

  • I want to know who put the old guy in the mirror

  • Working out and taking care of ourselves is vital to happiness.

  • Kindness counts and is a choice

  • Attitude is everything. Create or destroy, how you approach life will determine your influence.

  • The right question can change your life

  • People will astound you and confound you.

  • Everybody has a unique value

  • I am not 21 years old anymore, or 31, or 41. But I feel the same on the inside.

  • Even when you do things right, pain can be the result.

  • Consciousness is not something you achieve, and it is a constant evolution of expanding unique possibilities.

  • People can only criticize those weaknesses they see in themselves; otherwise, they don’t notice them

  • Enjoy all the people in your life. If they are not enjoyable, get them out of your life

  • Life is too short to waste time, not being who you are.

  • Our thoughts lead to words. Our words lead to feelings. Our feelings lead to actions. It all starts with thoughts.

  • Curiosity is a good thing.

  • Forgiveness is vital to being happy. You can never be satisfied if you carry a grudge against someone else or yourself.

  • Worry is wasting today’s energy on something that may never happen. Fear has no power to stop it.

  • What would life look like if people weren’t afraid?

  • Pain or pleasure- all decisions in life are made based on this ratio. Does the joy of doing something outweigh the pain of not doing it?

  • Whatever you focus on in life increases.

  •  There is a difference between being interested in something and being committed to it.

  • The obstacles in life generally teach you how to hurdle well.

  • The subconscious mind runs the show of life. Make sure it is running a good one.

  • All people have energy, and the frequency of that energy reflects the beliefs of that person.

  • Actions will destroy fear, always. Take significant, bold, forceful action.

  • Magic does happen when you believe in the results.

  • Our past is prolog to the story of our lives we write right now.

  • Nothing in life should be taken personally.

  • We all have a personal legend, and we write that every day.

– Be honest, transparent, and impeccable with your words, misunderstandings, and false expectations disappear.

  • You can’t assume anything about someone else, their actions, or thoughts. Ask questions, and be sure.
  • Thinking about something and doing it are two very different things! Take Action!

  • If you don’t like the situation you are in, then change it, accept it, or leave it.

  • Being yourself ultimately should be the focus of life, if you never let anyone see who you are, how can you attract people you need, and who need you?

  • There it is for this year, 49 thoughts on turning 49. I remember when I thought 25 was ancient, now I don’t think I am all that old. Life is a short journey whose ending is already known. It is the actions we take and the experiences we affect positively along the way that matter.

    I look forward to the next trip around the sun.

     

    My Notes on The Four Agreements

    The Four Agreements by Don Miguel Ruiz is a book I read years ago, and I just came across my reading notes. I thought they were worth sharing. Each of us has to agree with the truth of a thought before it can affect us. Once we do accept, that thought will affect our lives positively or negatively until you choose to change it.  The book talks about fear and how fear dictates what we do, and what parts of ourselves we show to others.  The four agreements are the ones we should seek to create in our minds. Interesting thoughts.

    Agreement #1 Be Impeccable with Your Word

    Your words contain magic in them and the power to make your life like heaven or like hell. The magic that you wield through your words is either light or dark- a blessing or cursing yourself and others. Too many of our bad agreements about life were planted by the callousness of the words of others. And even sometimes our own.  We are all connected as one.

    Agreement #2 Don’t Take Anything Personally-

    All the people are living in our dream. You are but a bit part in another person’s vision. Most of what people say and do is because of their lives, NOT due to you, your value, or behavior. The best action is to stay away from the insult or adverse response. It has nothing to do with you and everything to do with them.

    Agreement #3  Don’t Make Assumptions-

     

    All assumptions are fantasies made in your mind about the behavior of others. See yourself reflected in the faces of others. Deal with the facts using the pure nature of your words and that of others. Truth is desired; fiction can be left behind.

     

    Agreement #4

    – Always Do Your Best

    A simple thought can change your life negatively or positively. In each activity, each day, in every moment, simply trying to do your best is all anyone can do. If you continually strive to accomplish your highest achievement: you will embody your best to all.

    Other Key Thoughts from Notes:

     

    -Be who you are NO matter what someone says about you, or whatever they do, don’t take their words personally, and it doesn’t hurt anymore.  You will no longer be afraid to love, to share, or to open your heart.  NO ONE ELSE IS LIKE YOU!!

    -Most people are emotionally wound

    ed and sick with fear. All people carry wounds in their minds, which are open and hurting. They make us afraid to be who we are.

    -Shyness is a fear of expressing yourself, and you may believe you don’t know how to sing or how to dance, but this is just repression of the healthy human instinct to express love.

    -We are born into this society, grow up in it, and we are condemned to be like everyone else in it. Playing nonsense all the time.

    -Fear leads to injustice- we become full of emotional poison, which eventually we have to release in some manner. Telling someone how bad they are or about all of their perceived flaws. These actions allow the poison to move from one person to another.

    -Love is not about concepts: Love is about action.  To practice love is the only way to master it.

    -Bad, complicated, unhealthy relationships are based on fear, drama, and the war for control.  The battle for control = no respect and selfishness, not love. “I have to control you because I don’t respect you. I have to be responsible for you because whatever happens to you is going to hurt, and I want to avoid pain.

    -Team players play together but not against each other, and you are playing because you want to have fun.

    -Track of love- you are giving more than you are taking. You love yourself enough not to allow selfish people take advantage of you.

    • Everyone dreams of their dream. You can control your half but nothing else. Or partner in a relationship is responsible for their half.
    • Know what love is and what is fear: you become aware of how you communicate your dream. The choices you make in each moment determines the quality of your communication. Just by catching the awareness of the track of fear, you can change it. Merely changing your attention can change your world.
    • Love and happiness come out of you. There is no dependence on anyone else for feeling this way.

    This book allowed me to look at my dream and how I was not myself in some ways. Following the four agreements can give you freedom. Just the fact that most people are not treating you a certain way because of you, but because of them has been great for my personal growth. It is being a better communicator to other people, not assuming and asking questions and being impeccable with my word and honest with all, and doing my best. The level of my best can change from day today, but I try to give it all, whatever that tends to be on that day.  I recommend this book to anyone who is seeking personal growth and understanding.

    Quotes from the Four Agreements

    “To be alive is the biggest fear humans have. Death is not the biggest fear we have; our biggest fear is taking the risk to be alive — the risk to be alive and express what we are. Just being ourselves is the biggest fear of humans.”

    “We don’t see the truth because we are blind. What blinds us are all those false beliefs we have in our mind. We have the need to be right and to make others wrong. We trust what we believe, and our beliefs set us up for suffering. It as if we live in the middle of a fog that doesn’t let us see any further than our own nose. We live in a fog that is not even real. This fog is a dream, your personal dream of life — what you believe, all the concepts you have about who your are, all the agreements you have made with others, with yourself, and even with God.”

    “Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their on mind; they are in a completely different world from the one we live in.”1

    “The problem with making assumptions is that we believe they are the truth.”

    “All the sadness and drama you have lived in your life was rooted in making assumptions and taking things personally.”

     

    How Old are You?

    How old would you be if you didn’t know how old you are?

    by Jonathan Hilton     

    Why is it that we get all hung up on labeling our journey through life by the number of years we have simply existed.  I have to admit, when you are young, it is a great day to be the center of attention and get some great gifts, but that changes as you age.  From being kind of a neat day to becoming another discriminating notch on the journey of life.

    Since I like life, publicly admitting I am one year closer to the end of this existance, is not a fun exercise.  Yet even if we don’t acknowledge it in public and hide from it, we still age.  If I had suddenly lost count somewhere around 22 and had no idea what my label should be, what would I guess my age to be?  That is the reason for the disection of the aging process.

    How old are You?
    I am proudly 16850 days old

    You Look Marvelous!

    As you look at the physical self, you have to be careful because there are two ways to look at yourself. One is through what the mirror tells you, and that can be depressing if you rely on that.

    Gray hair, or no hair can be a clue as to the aging process, but as I often say, (the more gray I get, the more I say it), just because there is snow on the rooftop doesn’t mean the fire isn’t burning inside.

    Many people including myself, have invested so much into relating to our physical beings that we sometimes don’t think we look quite like we do.  In fact, we have an image of ourselves that is quite a bit dated.

    If you want a reality check sometime, take a moment, and really look into the mirror. Don’t thing about what you would change, just observe how you look.  You do not look the same as you did even last year much less ten or fifteen years ago.

    Accept the person that you see, enjoy what you do have and send a little love your own way.  You have earned it.

    That leads to the next part of this equation for me, to look at how you feel. I personally do not feel a bit different from I did 25 years ago. I don’t have the same speed, stamina, or resiliency physically, but other than that I feel exactly the same. OK so I am not 21 physically, but I am not in the retirement home, I would put my physical age at 35.

    I Can’t Be As Old As I Think

    Mentally I am glad that I am not back in my earlier development, because the quality of thoughts that I entertained were neither deep nor were they

    how old are you?
    Not me yet.

    all that positive. Fortunately I was not an overly negative person, but I was also clueless in my thoughts.

    I was young and somewhat self-centered, so I am glad that those days are over. I would like to think that I have found a nice balance at this point in life around not only the quality of thoughts I entertain but in my acceptance and care for the rest of the world. My mental age would be 55 at least.

    It is one of the trade offs you get with an older body, an older, wiser mentality. There is more understanding and a broader view of things.  I can only hope the depth of thought and acceptance of others continues to grow, as the number label of age rises.

    Spiritual Age

    Spiritually there is no way to calculate this age because the older you get the more you understand that there is very little that we understand about life and God and spirituality.  There was a time I thought I knew

    spiritual age
    I meant Ten

    what life was all about, and how we all fit in, I was sure of that.

    Today as I look at those thoughts, I can see them only as steps up a winding staircase that keeps the answer hidden from me.

    The more I climb the closer I feel I am to understanding, but I still can’t see what is at the top of the stairs.  So I would give myself a spiritual age of 10, knowing nothing. However I am hopeful that by climbing the stairs, my intellect will increase with the experience. One can only hope.

    If you average those out and divide by three you come up with an age of 33.33333333 and I guess that works for me.  It is a lot younger than I actually am so it makes me feel good about this post.

    By the way I am exactly 16850 days old today.

    Age is just a number

    In the end, the time you have been living in your life is just a number and it is up to you to decide for yourself what you think is the appropriate level of activity and amount of thought.  How you treat and accept others will probably stem from this reality. All of us are facing battles each day. With the experience of age, generally comes an understanding of others.

    I would encourage us to label our journey in a more relevant way, the number of kind things we do, or the positive impact we have on the world.  You could be 111,000 acts of kindness, or perhaps you have been accepting of others 289,324 times.  Or any other more worthwhile measure than age.

    How old would you be if you didn’t know how old you are?

    I will get by, I will bet by, I will get by, I will survive.

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    The Year I Learned to Write

     What can you do today that you were not capable of a few years ago?

    Capable

    When I think back to where exactly I was 365 days ago, it never ceases to amaze me the jagged artwork that change has woven into the tapestry of my life.  Each seemingly unconnected event has worked to put me exactly where I am supposed to be.

    Many philosophies support the idea of a preconceived plan for everyone. I am not sure about that yet, but sometimes it seems like things fall into place in ways that you would never believe. So here are some of the things that I can do today that I was not capable of a few years ago.

    Blogging

    blog-cartoonThe first and most obvious is blogging. I had heard of it a year ago but had no conception of what a community stood behind WordPress.

     It was really an accident I ever found out about it at all. Or was it?  I had written a bit on my website but never participated in blogging.

     I was too busy or too afraid or both to write on a regular basis and then kind of call attention to it.  Reading other people’s thoughts and commenting on them.

     It is like reading a book and being able to initiate conversation with the author as you move through it.  I love that type of interaction. I encourage it and try hard to be grateful for each comment I get.  This has been a life changer and 365 days ago I was incapable of doing this.

    Writing What I Think

    For those who don't know this is a typewriter, it is a keyboard with no computer.
    For those who don’t know this is a typewriter, it is a keyboard with no computer.

    There was a time not that long ago when I wouldn’t dare to write something that I really thought down anywhere, let alone on a public blog.  I had many negative voices in my head telling me: Nobody cares what you think.  That makes no sense. You are the only one in the world who believes that.  Nobody could possibly understand that.   As you can see, I was a bundle of confidence when it came to writing.  It was as if the Universe were conspiring to push me into writing about my thoughts.  It started with freelance writing, which forced me to write a large quantity of posts last summer in a relatively short amount of time.  This forced me to publish many things anonymously which I found to be quite liberating. It removed the negative voices completely and I could look at my writing from a pretty unemotional and detached view.  Then after the summer I moved to a newer phase of writing at the urging of a friend I started to write about the things I thought about.   Like taking the smallest snowball and rolling it through the snow, I took my ideas and started to craft my thoughts into posts for my website.  It started with a project and ended with me becoming involved in the world of WordPress. A year ago I was incapable of writing this post it has been an expressive year.

    Being a Coffee Shop Author

    Any old coffee shop will do I hope I see you there!!
    Any old coffee shop will do I hope I see you there!!

    One of the best parts of writing for me is that some of the best thoughts I have are written in coffee shops and I was fortunate through fate to visit a number of them all over New England over that past year.

    A year ago I might have felt awkward, and self-conscious about sitting and writing in a nice coffee shop. Today, all I need is electricity and the internet and I can write quite easily and comfortably.

    This transformation was by necessity so I started to get used to going into new cities and towns and finding a place that offered free wi-fi and then writing my mind out.  It made me a bit of money but more importantly it allowed me to improve my writing and gave me many great ideas about topics I should be writing about.

    I have my favorite chains of coffee shop to write in and it would be difficult to choose just one.  Coffee shop chains are designed to handle the writing kind.  Individually owned coffee shops are too worried about the space you are consuming to cater to you.  A year ago I never would have known this or cared. I can write in almost any Tim Horton’s, Starbucks, or Dunkin Donuts in the world.

     

    Enjoying the Moment and Going with the Flow

    marjorie-ray-hinckley-quote-about-enjoying-lifeI have been working on this for several years, but in the last year I have put it into practice as often as I can.  I have a good friend to thank for this because hanging around with them you never knew from one day to the next what was going to happen.  It allowed me to enjoy the moment that was happening right now.  The moment may be gone in an instant.  There was also an acceptance of whatever came and enjoying it no matter what. Or at least appreciating the experience even if it wasn’t the greatest and most fun.   Most things however can be enjoyed, and a year ago I wouldn’t have been capable of enjoying them.  The difference was that I learned to let go of what I thought should be happening and accept what was happening.   This was definitely not an easy process and I still work on it today, but a year ago, I was not even close to this.

     

    Gratitude is the Attitude

    gratitude-journa&#1I have written about this before but it is true, that adopting an attitude of gratitude and experiencing heart-felt gratitude for what you do have, rather than focusing and feeling bad about what you don’t have is a pathway to not only enjoying life but to having more of the things you like in it.

    I have been true to my gratitude journal since I first wrote about it and there have been things happening that I never would have thought of.  I believe that positive energy we create translates to others and makes all experiences better.  This begins for me with gratitude for all that is happening in my life.  I never would have tried to keep a journal about it a year ago, or to share that I did this as well.  You can be critical all that you want, but if you are that way, you probably are more worried about what you don’t have than what you do.  I am glad I am not in that frame of mind anymore, this year has allowed that to disappear.

     

    I could continue to write a small book about this topic and I am sure that I am not uniques in this.  A year is a long period of time for some and a short period of time for others but we all experience changes every year of our lives.  I hope that I notice and enjoy all of the changes that come my way in the year to come.

     What can you do today that you were not capable of a year ago?

    Day 10

    Who knows what this next trip around the sun will bring.

     

     

    Autumn’s Song

    Fall really has it all, bright colors over a melancholy heart.
    Fall really has it all, bright colors over a melancholy heart.

    There are few things that make me feel as great inside and out as the autumn of the year. Living in a legitimate four seasons area, a person is fortunate to see all of the positives and negatives that each time of year provides.  Each has a list of positives and negatives but the one that makes me happiest is fall.

    The nostalgia that naturally appears this time of year is so strong and vibrant that you not only think of those times in the past but you can feel them. The weather is cool, but not cold. It is the perfect weather for being outdoors and being outdoors connects you to activities in the past.  Just closing your eyes and feeling the breeze on your face and smelling the air connects you to those times in your past when the

    What more do you need?
    What more do you need?

    same unique and powerful sensation washed over you. It could have been at a football game, a hunting trip, or even a  through an autumnal sea of pumpkins. Whatever activity of fall entertained you in your past, it is back in your mind each and every time the autumnal equinox passes and the days get shorter.

    For me there is a unique melancholy in the air that is universally enjoyed by all during this time of year. Each emotion needs to have a season and fall is the season of feeling a bit sad.  I don’t think it is so much a season of endings, but more a season of letting go and moving forward.

    Help yourself to a pumpkin. It's fall!
    Help yourself to a pumpkin. It’s fall!

    The autumn air tempers the pain of some endings and allows for a person to deal with them in unison with the season. No matter how painful something was and the hurt that you feel, fall reminds us all that endings of all kinds are the way of things in life. Each glorious summer will end and all of its possibilities and joyous memories no longer exist in the cool, crisp fall air. They are gone and need to be put away as happy memories.

    Yet there is a hope that fall brings in its melancholy. There is an understanding that although one season has ended and another year is approaching and in its ending we are allowed to close the book on it.  Good, bad, indifferent, we are allowed to leave that year behind us and to move forward to new adventures where anything is possible, and another summer of fun awaits us, if we just have a little patience.

    Autumn is the natural time of reflection that nature brings to us and allows a time of appreciation and enjoyment. Without endings, there are no new beginnings and fall allows you to remember the past, and the pleasurable experiences of your younger days and allows the ability to carry them into the future and to share these moments with the ones you care about.

    As the leaves change color,  contribute a bright message to the world and ultimately fall to their inevitable end, so will autumn and with it a small piece of you knows exactly what that feels like.

    Nostalgic Music Month Success

    Nostalgic Music Month a complete success

    Nostalgic Music Month took place in October of 2017. Each day Mike Martin and I (Jon Hilton) chose nostalgic music and wrote about what they meant. Each attacked the subject differently and in the end, it was clear that music effects everyone in life. This is a reflection of that process.

    What did I learn?  Music is a constant for people of many different backgrounds. I learned that creating something is important to the soul. We should all be looking for ways to create every day. I also learned that many memories of people and events can be brought back to mind by listening to a song. Even though those memories are gone, sometimes they seem real enough to reach out and touch. If only for a minute.

    What was great? Remembering the music was great but better than that was to visit the person that I was throughout My life. At different points of my development, there were a lot of different versions of myself over time.  One thing I realized through this project is that the people that were a part of my life are still just as important today as they were then. Even though we are separated by time and circumstance the effects of those people are real. From childhood, high school, college, and adult life. All that affected me are still important.

    What is missing? I think we could have actively involved more people if we had planned better. It was the nature of the project that we were not collaborating with each other about the daily productions. There were many artists that I didn’t include because there were only 31 days. I wrote about the ones that resonated with me on that day.  Elton John, Cat Stevens, The Beatles, The Police, Alice Cooper, ACDC, Meatloaf, Pearl Jam and Jimmy Buffett are just a few off the top of my head I wish could have been included. Most of all though, it was fun and that is the juice that made it happen.

    What is this leading to? In the beginning, the project was done with no expectations and no set agenda. The results have made me appreciate the ability to create.  It is a powerful thing to create something that didn’t exist before you made it up in your mind.  It is good for your body, mind, and spirit. It has also led to ideas of creating things in other genres. Video, podcasts, and of course more writing. Even if nobody else read these pages, it’s alright. The purpose was for self-expression and growth and that occurred.

    The complete list of Nostalgic Music Month with links to each. Feel free to visit each one that resonates with you.

    Day 31- Halloween/Dr. Hook

    Day 30-Michael Jackson/VanHalen

    Day 29-Pink Floyd/Spin Doctors

    Day 28-Journey/Loverboy

    Day 27-Bob Segar/Iron Maiden

    Day 26- David Bowie/Miley Cyrus-

    Day 25- Jackson Browne/Don McLean

    Day 24- Queen/Def Leppard

    Day 23- Rolling Stones/ Bruno Mars

    Day 22- Steve Miller Band/ U2

    Day 21- Moody Blues/ Kenny Loggins

    Day 20- Billy Joel/ Terry Jacks

    Day 19- John Mellencamp/ Jack Johnson

    Day 18- 1985/ Van Morrison

    Day 17- Water/ Thin Lizzy

    Day 16- Monday/ Bon Jovi

    Day 15- Creedence Clearwater Revival/Micheal Martin Murphy

    Day 14- Simon and Garfunkel/ Harry Chapin

    Day 13- Bob Marley/ Jim Croce

    Day 12- Peter Gabriel/ Ratt

    Day 11- Phil Collins/ Depeche Mode

    Day 10- Bruce Springsteen/ Alanis Morrisette

    Day 9- Bob Dylan/ Nirvana

    Day 8- James Taylor/ The Eagles

    Day 7- Kiss/ George Thorogood

    Day 6-John Denver/Gordon Lightfoot

    Day 5- Guns’n’Roses/ Aerosmith

    Day 4- The Kinks/ The Congos

    Day 3- Tom Petty

    Day 2- The Who/ Mamas and the Papas

    Day 1- Dire Straits/ Night Ranger