Tag Archives: Be grateful

The Positive Turn

If you are wondering what your thoughts and emotions have led you to in life, take a moment and look at your life and honestly evaluate your circumstances. Nothing will provide a clearer picture. The events of your life are a living, breathing display of how you think and what you believe about yourself.  We make choices every day about what exactly we “deserve” to experience every day, and the accumulative effect of these choices is our reality.  So if you are working a job you are not wild about, that is a result of your preferences. Nobody else forced you into it. You chose it for some reason. The status of your relationships in all areas of your life results from the decisions you have made based on your beliefs about life and reality. That is a fact, and if you want to change things, you need to look at the ideas that led to your thoughts and discard the ones that are leading you in a negative direction. Here are a few thoughts to move in a positive direction. There is success in everyone. The potential for joy in every day and all of it is really up to us.

Take Responsibility

The first and only place to look in answer to: “Why am I in this situation?” or “How did this happen?” is to look in the mirror and accept your responsibility for all of your life situations.  You can cry and complain about this happening or wallow over the sadness that somebody else hurt you. That is a fact; people will hurt others, be callous, uncaring, and take advantage of others.  It happens to everyone in life, but you are responsible for your reaction to everything. You are responsible.

It is easy to slip into the role of a victim and feel sorry for yourself and think about how you couldn’t help what happened because someone else made the choices. That is a very slippery slope, and it slips in more areas once you allow responsibility to fall to something or someone else. The best choice we can make is to take complete responsibility for our lives and situations, and that gives us all the power to create whatever future we want.  You are responsible for your past and your future.

Grow and Take Action

You have the opportunity in every moment of every day to seize that experience and make it something powerful and productive. Too often, I have seen myself and others sit comfortably in the virtual recliner of routine behavior. If you dream of doing something, set your intention to create it, and then take at least a small action toward developing it. In action, there is a truth. It will tell you what will work and what you need to do differently, but it will always lead you toward your reality and the accomplishment of your goals and dreams.

Action will help you gain more wisdom regarding what you want, what will make you happy, and what might not. Learning is gaining knowledge and can come to you from books, videos, classes, other people, time spent in nature, or many different sources.  Nothing will lead you to wisdom if you don’t seek it, and nothing can stop you from finding it if you look for it. So make an effort to find the knowledge available to you every day, and then look for ways you can share what you have learned with the rest of the world. To receive is essential, but to give is the legacy of your life. Make it a positive one.

Choose a Happy Destiny

It doesn’t matter to me if you believe in destiny or not; you have an opportunity in your short life to create something magnificently fabulous or something tragically awful, or something anywhere in between. It is up to you to look at your heart and see what gifts you have to fine-tune and share with the world. Your destiny will be assured once you have listened to that voice within. We are all born with something to give, and then life covers it up through programming and expectations.  The journey to find it is up to you.

Often, the simple thought and feeling of genuine gratitude will guide you back to your true self. Be grateful for what you have in life, and more will come your way. That is what seems always to happen. Have a thankful spirit, and that choice will bring happiness into your life. Grateful people are still happy, and that choice can be yours now. No matter what your situation is right now, there is something to be thankful for, and through gratitude, a small glimmer of joy will enter your life whether you want it to or not. Look for it, create it, and move more positive feelings into your life.

Forgive

Another absolute power we all have is brought to us through forgiveness. It doesn’t mean you condone any poor behavior, and it doesn’t mean you are OK with bad things happening to you, but it means you are no longer letting something that happened in the past define you today.  Refer back to responsibility. You are the only one that can choose to forgive someone and all they do or don’t do. Holding on to anger, hate, fear, or whatever negative emotion you perceive from an event will harm you. These are released through forgiveness. Decide to give heartfelt and honest forgiveness to all those in your life.

The most important person you can forgive is yourself. Deep down, we hold anger toward ourselves for all things that occur in our lives.  Some see taking responsibility for their life this way.  Looking at the past is an impossible game because you can’t change anything that happened, and if you could have done better or behaved differently, you certainly would have.  So to use your past as a punishment for your experiences today is our choice.  And it can be released by only looking into our hearts and forgiving the people who hurt us and, most importantly ourselves. A forgiving spirit will guide you to greatness and a life without fear.

Persist Always

Finally, it is vital to develop and maintain a practice of persistence in your life. Some will start many things and have a high energy level initially but will lose their momentum at the first challenge they face and move on to something else. Persist without exception.  Nothing ever takes the place of persistence. It is a trait that will lead to success in all areas of life. Keep on trying. Get knocked down eight times, get up nine, and trim will be able to stop you.  It is a great faith in yourself that will allow you to be persistent in your pursuit of a career, health, a relationship, or anything else you are shooting for. Keep on trying, and don’t give up because it gets difficult or you have an initial setback. Those challenges are sometimes needed to teach you the information you need. Persistence is power and will always lead you in a positive direction.

“The truth I know for sure is that if something feels good and makes you happy on the inside, you’re probably moving in the right direction.”- Jacqui Holland

“Surround yourself with people who talk about ideas and visions of positivity and do not waste time talking about other people.” 

 

Being Grateful

gratitude-logoOne of the simple things in life that we all know we should practice gratitude for the things we have in our lives that bring happiness.

It is easy to look at the struggles and challenges of life and forget to see all of the things that make each day a positive experience. One of the best practices is setting aside a time of day to look at the past day and decide what you are grateful for.

Build Your Mindset

MindsetIt is a great time to build your mindset of appreciation for whatever makes your life a little better. It is my practice to write ten things a day that I appreciate, and I try to make 2 or 3 new or original. This practice gets your mind looking for ideas that you might add to the list throughout the day. Seeking gratitude improves your focus to include good thoughts and moves you away from negative thinking and worry.

Open the Door for More

Being grateful and appreciating the positive things in your life opens the door for more of those things to come into your life. A gratitude journal is a reflective moment that will only make you happier and make you feel better about life and the things you experience in it.

Open-the-door-to-moreThe other choice is to complain about everything you don’t like about your experience. That only puts your focus more on those negative things, and of course, more of those things will come into your life. Nobody cares about your complaints; they are your issues. At best, anyone you are complaining to is just looking for an opportunity to share their grievances about why they are unhappy.

Like most things, it comes down to a simple choice that anyone can make. You don’t have to be intellectually superior to be grateful, but you must be smart. It will make your life better and bring more of what you want into your consciousness.

The Power of Thank You

hqdefaultThere is a lot of power in using the words Thank You! It has been clinically proven that if you thank a new acquaintance for anything they do, it makes them more likely to seek to further your relationship. Gratitude makes you physically and mentally healthier, enhances empathy, reduces aggression, improves the quality of your sleep, improves self-esteem, and makes you think more efficiently.

Best of all, there is no downside to the practice at all. Have you ever heard of someone being harmed by being grateful and saying a simple thank you? Of course not. Those two little words make others feel appreciated and open the doorway for more positive creation in your life.

Appreciation Game

A high activity that I read about is the Appreciation Game. When you are feeling angry, upset, or just in a negative mindset, it is because of the thoughts you are choosing to entertain. Our minds are fantastic tools, but they are only tools to be used by us. They are capable of thinking one thought at a time, and you decide the content, tenor, and tone of that thought. So you choose to find things in your life that you appreciate and think about. I understand the weather. I enjoyed my coffee today. It makes life better. I appreciate my spouse. I know the kind thing my kids did. I appreciate my health. I appreciate having money. I appreciate my success. I appreciate my life, etc. It will flip your mindset to the positive side if you let it.

Of course, you can choose to stay mired in the negative for whatever reason you want. Anger, jealousy, and judgment are just different masks of fear. These have something to do with not meeting your needs and some pain coming your way.

The choice is yours, live in fear, or live in gratitude.

“I would maintain that thanks are the highest form of thought and that gratitude is happiness doubled by wonder.” —Gilbert K. Chesterton

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” —Zig Ziglar

“Learn to be thankful for what you already have while you pursue all that you want.” —Jim Rohn

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” —Oprah Winfrey

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” —William Arthur Ward

 

Grateful

Thank You For Being You!!

grateful Moving through your life, from task to task, work time to free time, one of the most important thoughts to keep in your consciousness is to be grateful for all of the things in life you experience every day. Some people and experiences bring joy, and some get lessons. All need to be appreciated for what they are because……….

Being grateful is an attitude that increases your positive energy, makes you more efficient and is in the doorway of abundance. In every situation, there is a choice of opinion. One can decide to be angry, disillusioned, bitter, or worried. Or a mind can be appreciative, grateful, accepting, and joyous. In each moment, the choice of gratitude exists, and I encourage you to be thankful in your thoughts, words, and actions today. Show that appreciation wherever you can by choosing the simple words, “Thank you!”

Don’t Take Things for Granted.

When life is going well in any area, relationships, financially, or achieving personal goals, take a moment and be grateful. Recognizing the presence of positive and enjoyable things in your life will open the doorway gratefulfor other “good” things to come into your life. Those who take things for granted tend to experience little to no joy, no matter what they have. Does it matter if you have everything if you don’t have the mental acuity to appreciate these gifts? Look to be grateful for the smallest of things, and joy will arise in you.

You never know when the good things in your life will pass away and disappear like smoke from a smooth summer’s fire. Each moment you have which are joyful and shared with someone you love should be appreciated, and a feeling of gratitude should accompany it. We are not guaranteed anything in this life, only a beginning, a middle, and an end. It is up to you to either appreciate your life and those in it. Or you can choose to take it for granted and be angry. This decision is one we make every day. Where are your choices leading you?

Say Thank You Often

In the course of your activity in a day, seek out situations to use the phrase “thank you.” Be mindful of why you use the term, and you will see more conditions the words can describe in your life. Each time you are grateful, from your heart, for something someone else has done, you increase the positivity of the world in just a fraction. Thank you have the power to show, share, and transfer the feelings of being grateful to other people.

It is also essential to be able to accept gratitude from others. If they take the time to acknowledge your acts of kindness with the words, thank you, make sure to keep the positive flowing by responding with a heartfelt word. The best one I know, I was taught by my great-grandmother. When I would thank her for one of the millions of kindnesses she showed me, her response was always cheerful and heartfelt “You are very welcome.” It still transferred the joy she felt in giving and made me feel loved and appreciated. Spreading that feeling can’t be a bad thing. Be conscious of the opportunities to thank you today and show how grateful you are for all things, big and small.

Appreciation Game

One of the most reliable ways to turn your attitude around is to focus on the appreciation game. This gratitude is the mental process of shifting your conscious focus away from negative thoughts of regret or anxiety and being grateful for the positive things in your life. Look gratefulat how fortunate you are. All people can find something to be thankful for having. Some can never find anything. The choice is always up to you and your mind.

Look at your life today and list, either mentally or on a piece of paper, things you are grateful for in your experience. Good weather, people who help you, people who care about you, coffee, reliable transportation, a job you enjoy, the ability to learn, an act of kindness, something in nature you witnessed, or anything you can think of experiencing. Just a moment of being grateful for each thing, and your mood will flip because it is tough to be negative and thankful at the same time.

Be grateful today, say thank you often, and count the good things in your life. It will be impossible to be in a bad mood. You will be a light of positivity. All this comes by becoming more conscious of your thoughts, words, and actions of being grateful in life. I thank those who have lied to me because I learned how much I value truth. Thank you to those who have hurt me because, through suffering, we find our most authentic selves and understand what is important to us. I thank those who count themselves as my enemies; you have taught me to understand the opinions of others never define my value.

“Develop an attitude of gratitude and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” ~Brian Tracy

“Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” —Charles Dickens.

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Grateful

No matter what life brings you, each person can either be grateful and appreciative of the experience, or they can be angry and disillusioned. The choice is always in your hands. Always.

Things Go Wrong Sometimes, Be Grateful

This is an easy idea to cope with when things are going well. There is plenty of money to do whatever you want, all of those you love are healthy and happy, and the most significant decision you need to make is what form of entertainment is in store for you this evening. Of course, you can be grateful and appreciative of this situation. Yet, I know many people in just such a predicament, and there is very little gratitude or appreciation.

It seems like so many are focused on what they don’t have rather than what they do have in their life. They gratitudehave a house, but the problems with that house seem to stand out to them, and they only see the lack rather than the bounty.

When things are going badly, many people get discouraged by the pain, trouble, worry, or inconvenience. It is hard to see the positive and be grateful and appreciative when the cellar is flooded, possessions are being ruined, things need to be moved, and the plumber can’t come for two days. These situations make it difficult to appreciate, but in time the positive can be seen if you choose to look.  No situation is inherently good or bad except for the label that we apply to it.

 Appreciate the Good Things

Positives can be anything from being grateful for the times when the cellar isn’t flooded to the new closeness that your family has for working together getting through the problem.  Being appreciative of the simple things in life is much easier when taken away for even just a short time.  Today when we vibrationlose power for a day, we are lost.  But you sure as heck have an appreciation when the power is back on.

Choose Appreciation and Gratitude

There is a power that comes with expressing gratitude for what you have. When you have a heartfelt appreciation for what you do have, I believe that it opens the door for more of the same to show up in your life.  Be grateful for the comfort of the life we are provided each day.  Enjoy the people who make your life the wonder that it is each day. The family and friends who provide all of the delightful flavors to your life.

Being grateful is always a choice to appreciate what life brings you. Not for what it is, but for what it allows you to be. All events can be positive life-altering events if you choose to make them so.

Toxic

I think we are all trying to establish positive momentum in our lives, but we make choices that make moving forward with confidence impossible. That is when we allow thoughts, emotions, and actions into our life of a toxic nature.  These things will seep into all areas of our lives, destroy our confidence in ourselves and make us paranoid about life.  Each moment will become a worry something is going to go wrong, or the worst will happen.  What are these toxic thoughts? In a word, fear.  But we can overcome fear with some of the most positive tools in our mental toolbox. In particular, HOPE.

Fear of the Future

Where will I be tomorrow? What is going to happen to me? These questions and worrying about the answers can bring more toxic emotions to your life than you can handle.  Many people spend an awful lot of their time, energy, and thoughts on what the future will bring, and most are focusing on the negative things that might happen.  What may suffering be on the horizon?  Whatever there are, our minds come up with things that are much, much worse.  This misuse of imagination will take you out of the moment you have right now and ruin it with worry and fear about what could be coming down the road.

The moment is the key to defeating this fear. Look at what you have right now, for sure, in your life and find things to be grateful about.  Do you have some time off? Are there people in your life you love? And that love you back?  Be grateful for these things and focus your attention on these real things happening in your life right now.  Of course, you always plan for the future, but you can’t worry about it and carry fear in your heart.  Know there will be challenges in your life. That is what living is.  Have a hope that all things will work out for the best and leave the fear of the future behind you, and you will defeat one toxic fear.

Rejection

From an early age to old age, being rejected by someone is a difficult pill to swallow. There is no good way to experience it, and suffering is the result.  This causes many people to become gun shy about taking chances and going after the things they want.  Fear of being rejected can stop you from even attempting to accomplish things you dream about.  Everyone can establish this fear early on in their life, and negative beliefs about yourself and life can make this fear even more toxic.

The best way to defeat this fear is to stand yourself up, dust yourself off, and give it one more try.  Learn what you can from the rejection you perceive in life. Take those lessons and make your next job the best, your next relationship more solid and loving, or become stronger on the inside.  There is a strength inside each of us that can push us back to all challenges we face, including being rejected. You know the worth you bring to the world. Own it.   Hope again can empower you to be the greatest version of yourself and overcome the toxic fear of rejection.

What if you Fail?

We can take the same route with a fear of failure. Many projects, ideas, and creations are killed before they come to fruition because of the initial fear they might not work. What will people think? We live in a society that has no allowance for failing. Our school system rewards a lack of thinking and the ability to memorize and regurgitate information.  Rather than encourage people to attempt to learn things, occasionally, in the process, you will have setbacks, and in those setbacks, the potential for ultimate success exists.  Try again, with the new knowledge you have gained.

We created virtually every major accomplishment in the history of humanity through the process of trial and error. The Wright Brothers didn’t get their plane off the ground on the first try.  Thomas Edison certainly didn’t invent the light bulb on the first go.  No, it was a process of trial and error and learning. Information needs to be gained through our failure to create greatness.  Be confident in yourself.  Try what you think will work without a personal attachment to the outcome.  Then you can unemotionally evaluate the information you gain and use it to be better.  The toxic fear of failure will cause you to quit. The hope of creating anything will come into reality with this recipe.

Fear Nothing

So the challenge is made to you and me today, not to let the fear of the future, rejection, or failure become a toxic force in your life. Rather use the power of hope to guide you to becoming the best version of yourself.  Fear is a negative thought you give power to, and it will never accomplish anything positive for you.  It will only limit your potential and kill your dreams.  Even if the worst should happen, you can find the inner strength to grow from it and continue with your life.  Fear is a choice, and so is hope. It is up to you.

“Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold.” —Helen Keller.

“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” —Henry Ford

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” —Rosa Parks.

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” —Nelson Mandela.

 

Your Heart

“Everyone who has the will can hear their inner voice. It is within everyone.”  Gandhi

inner voiceToday I am particularly grateful for my inner voice and the fact that I am learning to listen to it. I have thousands of thoughts every day, and most are negative and repeats of things I have thought before. The challenge of this writing is to find the ability to quiet the mind and listen to the voice within, the heart message that will NEVER lead you wrong.  Take a trip down this road.

Turn Down the Noise

Each of our minds is a nonstop factory of thought.  New thoughts are being created in all of our waking hours, old thoughts being revisited, and other people’s thoughts being entertained. 002_InnerVoice_AR_241_pg247_600x480_Eleesha_Inspiration_Quote_Affirmation2 We can’t help but think, and it is the job of the mind.

But if you listen to what the thoughts tell you, many of them are petty, jealous, and judgmental of others but more importantly of ourselves.  We spend a lot of time making ourselves feel bad about our decisions in the past, where we are in life, and what we like to do.   If you entertain that voice and its thoughts, you will lack self-confidence and not think much of your abilities.  It is below all that noise that you have to look for the real voice you listen to.

Calm and Let Them Go

When I have a lot of work to do or need an answer that will be youare voicesomething that I can trust, I have to get by those thoughts and listen to the voice in my heart. But how can you get by the nonstop whir of your never-ending mind? That is the challenge to most great things.

Finding this voice is simple, but it isn’t easy.  You have to learn to let the incessant thoughts your mind is producing slide by you, notice them but then just let them go.  As you do this, you will find an increasing sense of quiet in your mind.  As the mind quiets, only then can the voice in your heart be heard. Focusing your mind on your breathing and choosing not to get involved in your thoughts is the thing that will free you.  It is in the stillness of the mind when your heart can be heard or rather felt.

I Don’t Know Who You Are

There is no advice I can give you about where this voice comes 097_Your_Inner_Voice_AR_96_pg111_600x480_Eleesha_Inspiration_Quote_Affirmationfrom, except to say that it comes from inside of me, and it has never been wrong.  My mind is often critical and judgmental. This voice has an understanding and always pushes for my greatest good.  When I see disaster on the outside, the voice gives me a less egoic perception of the situation, and I know it isn’t the end of the world. In fact, even a bad situation can lead to extraordinary growth and learning.  Heights can be reached, which otherwise would have been unavailable to you without a tough experience. Suffering is not a good thing, but it can bring good things. LISTEN.

No, you aren’t perfect, but this is how things will play out, and here is what you should do.  Always this voice chooses the path that is best for me, yet I still fight against it.  I think I know more and am more intelligent, but clearly, I am not.

Almost all of my failures and shortcomings in life have come when I let my conscious thoughts guide me over my intuition.  Do this because it is safe! Do that because it is expected!  Do those things you know because they are safe! What will people think?  Yet, it is the things that I haven’t done that will take me where I want and need to go. To find the purpose of my life.

Today, I am grateful for this voice inside me, and I hope that I have the will to listen to the voice and the courage to do what I hear from that voice in my heart. Sometimes having the faith to do what you have never done is the secret to everything.

Don’t be shy, just let your feelings roll on by.

 

 

 

 

Positive Life

It has been one of my experiences that people are as happy as they decide they will be. We make choices every day about our attitude by the thoughts we choose to entertain. Either you choose positive thoughts, which positive words and actions will follow, or you will move in the opposite direction. That is a negative movement with negative words and actions to follow. It is backed up by research shown in books like The Happiness Advantage by Shawn Achor. How you think can be altered to create a more positive experience in your life.  Here are some simple things to try to create a more positive outlook. Open your mind and see what you can supplant in there.

Practice Gratitude

Before you can be positive about life, you need to appreciate what you are fortunate enough to experience today. Too often, we focus our attention on the things we do not have and ignore the things we do.  A simple shift in focus to being grateful for what you have will increase your mood and create a more positive life.  Being more positive will make your life more enjoyable and even lead to better health.

The simple way to do this is to list all of the things you are grateful for. When you start your day, honestly give thanks for the good things in your life. They can be people you love, your job, the house you live in, the car you drive, the view you experience, the friends you have, a wonderful cup of coffee in the morning. Whatever you have to be grateful for, list it and think about it, and your mood will naturally become more positive.

Cultivate a Positive Attitude

In every situation, there are two sides, a positive and a negative.  Go into all situations with the idea that you are looking on the bright side of things.  Choosing before anything happens to look at things positively makes bumps in the road you encounter to be less of a barrier to success but more of a catapult to becoming your best. How can the same situation be viewed in two totally different ways? Mindset. Understanding that we are developing, learning people throughout life allows us to look at mistakes or bad experiences differently.  That they are not the end game, but a step on the way toward the end game.

There are countless cases of people who have managed through difficult times and gained a skill or lesson that allowed them to achieve ultimate success in the end. You will find the success of your goals by persevering through adversity, not being buried by it. A positive attitude is a fuel that allows this to happen. If you look at life as a game board, you are now not where you will end up. It is the next move that determines your future.  All experiences give us the chance to learn and grow, and it is up to us to grasp the lesson and become better.  A positive outlook will allow you to do this.

Limit Time Dwelling on the Negative

All of us are going to experience some negative things. Still, most often, our lives’ negative forces are not something we have experienced directly but something we are exposed to through society and the media. The media creates “news” that is designed to make you feel negative.  These negative feelings made you feel isolated from others and scared that people are out to hurt you. You have the option to decide how much time you spend focusing on the negative in your life, totally up to you. A person cuts you off in traffic, and you can spend your time thinking about what a jerk they are or send them peace because that is who you are.

Our thoughts’ tenor sends us down a channel of feeling that will continue to build on the initial thought you choose to pay attention to, either positive or negative. Limit the time you spend focusing on negative things, and you will experience more happiness and joy in the world. Focus on the good in your life and, for that matter, in the world, and you will be better off. Don’t let a negative action by someone else dictate your attitude. This is always a conscious choice. Make a good one.

Maintain Your Momentum Of Positive

Like exercising your body, you have to maintain your work on being more positive. If you stop focusing on gratitude or avoiding the negative, or cultivating a positive attitude, then you will most likely backslide into negative patterns that have been a part of your life.  If being happy and enjoying life is how you want your life to look, then focus on these and many other things that will allow you to be positive and positively look at life. It is all a conscious choice.  It starts with choosing to move toward the positive. Life is too short a ride to spend time complaining, crying, and feeling badly towards others. Time spent positively is a good time.

“The best project you’ll ever work on is you.”

“Be so busy improving yourself that you have no time to criticize others.”

“Surround yourself with people who have dreams, desire, and ambition; they’ll help you push for and realize your own.”

The Brady Bunch Had It All Figured Out

 

The Message

 

what messageWho hasn’t wanted to spread a valuable message to a large number of people all at once?  That is the draw of blogging and writing.  It is alluring to share advice because you hope all of your mistakes and bad experiences can help others.  It would be great to have my thoughts and ideas broadly help other people.

I am stating my message. I want to make it one that a reader might remember and might have a positive effect on them.  We can only deliver the news, and it is up to others to decide if they want to hear what we have to say. Here are three big messages from me to you!

1. You Have Greatness In You

post-4502-Motivational-Quotes-The-Greatn-j0b6Every person in the world has the seed of greatness planted inside of them when they are born.  Life spends a lot of time trying to make us forget this greatness, but it exists inside each one of us.

 If you are not feeling great right now, don’t worry because, although this power can lay dormant for years, it is never too late to develop the talent that you have and allow your light to shine on the world.

 There are countless examples of people who lived much of their lives only to find a latent talent in their later years and to not only use it but to excel at it.  All of you have this authentic power inside of you, and the talent only has to be remembered and applied.

 How do you remember?  That is where creativity comes in. Engaging in something creative seems to allow you to creep behind the veil that the years have raised to hide your talent.

 Being creative and allowing yourself to become completely involved in something, like writing, drawing, fence building, architecture, or any creative activity, will allow you to remember your authentic power and talent.  It is there, it always has been and always will be, just waiting for you to remember. You possess greatness, and I can’t wait to see how it manifests itself in the world.

2. Be Kind to Yourself

You need to be your own best friend. Treat yourself the way a loved one deserves to be treated. We spend much too much time being critical about our looks, behaviors, choices, relationships, or any other aspect of life.

Don’t spend your time berating yourself for mistakes you have made or for things you haven’t accomplished yet. The past is the past, and it can’t be changed. Learn from it, but don’t let it beat you up and take away your happiness.

There is no need to spend time worrying that life is passing you by.  Life is never passing you by. Life is just passing.  When you are young, it is often like jumping from stone to stone to cross a river, and you concentrate so much on the path you have to take to get across safely that you can’t kind to yourselfappreciate the road until you are safely on the other side and look back.

 Chastising yourself too harshly for where you are now is being mean to yourself unnecessarily.  You may be setting things in motion with your actions, that ten years from now will allow you to be a millionaire, or famous, or the inventor of a new gadget that we don’t even comprehend yet.

 If you are not happy with your relationships, change them. If you don’t like your job, as soon as you can, change it!  If you want to live somewhere else, move there.  Nothing is stopping you from doing these things but you. We are all full of reasons we can’t, should, could have, but in the end, the only thing stopping you is you.

 Be kind to yourself, you are doing the best that you can, and we all lack the vision to judge our situation correctly accurately.  Time will reveal the wisdom or folly of any decision, and that is the beauty of life.

3. Be Grateful For What You Do Have

It never ceases to amaze me the power that gratitude possesses.  We all want to achieve things and have things in our lives.  Money makes it easy to do anything we want. Yet many of us focus on the money that we don’t have and dream about that, rather than be thankful for the amount we do have that allows us to survive.

230937_368883386533410_1322779775_n There are entire philosophical movements and religions based on this premise.  I can only speak of what I have experienced and to be grateful for what you do have, seems to open the way for more of the same.  It can be health, wealth, or wisdom, whatever you want, be grateful for the amount you have, and more will come.

  Unlike a magic genie, nothing is going to happen instantaneously, you have to do it with sincerity and feel grateful for things.  There is no faking this in your mind or your heart.  It is a feeling and thought that you experience every day.

That is the quick message that I would give, but I could make it a much longer message if I had to.  I would hope the kindness and the heartfelt concern would come through, and hopefully, others will not only read this but listen to the message.

“If you put your fears and doubts behind you, you would surely discover that you too have the seeds of greatness in you.”― Edmond Mbiaka

“You will never speak to anyone more than you speak to yourself in your head, be kind to yourself. ”  

“Be kind to yourself, you are doing the best you can.” 

“Being grateful for what you have will keep you happily busy while waiting for your other heart desires.”

A message to YOU!

 

Thank You! Be Grateful

Being Grateful is Good

Be grateful for what you have
Smile Great things will Happen Today

The phrase, “thank you”, is one that we often times either forget to use enough or even more often forget how much it can mean to someone else.  Often times I think that we don’t properly thank someone when what they did was seemingly so insignificant to them that thanking them might make them uncomfortable.   Recently I met someone, who had never met me, and had no pre-conceived notions about me whatsoever.  We proceeded to have a quick ten-fifteen minute conversation in which I learned more about her and she more about me than I would have thought possible.  I mention this because that person, I am sure never realized what kind of impact they had on me.  I have never met anyone who had such a unique ability to make everyone around her feel better about themselves.  So I say “Thank you” to her, we may never meet again, but the impact on me has made me want to be more positively impactful on the people I meet.  I have made it a mission that when I meet people to try to make them feel like I felt that day.  I am so grateful for this encounter.

So if you have someone in your life, that makes you feel special, and you really appreciate them, let them know!  Tell them “thank you” and be grateful for all that they add to your life.  They may not be there forever. Feel free to leave your “thank you comments” at the bottom.

 Please enjoy these words of thanks by Joanna Fuchs.

Thank You for Being You
Thank you for your kindness.
Thank you for being the person you are:
kind and thoughtful,
sensitive and considerate,
a generous and thoughtful giver.
You are unselfish always,
putting others before yourself,
making me feel special and important.
It is a privilege and a pleasure to know you.