Tag Archives: personal growth

21

Getting Better

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Are you getting better or worse?

ImproveIn every moment of your existence, you are getting better, or you are getting worse.  Rarely does an individual linger on the same level? Your abilities, talents, and focus fluctuate like the stock market. The center of your consciousness will determine the determining factor of which way your stock is going. The things you place your thoughts, words, and actions on and about will assess your ability to achieve and value those things you accomplish. Look at where you are and what you are doing and ask the simple question: Is this making me better or worse?

Your Mind is Yours

When it comes to your thoughts, nobody controls them except for you. However, you have to be aware of what you are thinking and why you are thinking. We are all creatures of input. From the time we are born, we are looking for information that will allow us to thrive and enjoy life.  Sometimes we get off track and let our thoughts drift to a focus on things improvethat do not make us better or honor us at all.  It is a simple list of the ideas that make a person better, and they are the thoughts that come from love. Gratitude, kindness, caring, acceptance, understanding, and the like will help you improve both your experience and the experience of those you interact with.

The thoughts to be avoided are all based on fear.  Gossip, judgment, hate, anger, selfishness, greed, and all of these types of ideas take you down the path of a weaker mind.  Your mind belongs to you, and what thoughts you choose to entertain is your decision alone. Taking responsibility for this is one of the first steps for mental improvement. Do not let the media, a teacher, a parent, a friend, or an institution make your choices of thought for you, or not improving will be the least of your worries. Be conscious of your options every moment, and you will be able to progress steadily to enjoying life more, and you will be able to help others as well. You can improve by being conscious about your thoughts every moment of every day.

You Only Have One Body

When we come into this life, we receive a body to go through this ride, and it seems that we are intent on abusing it until the day we die. How many people are killing themselves slowly with addictions, which also limit the improveenjoyment of life?  Smoking, drinking, abusing drugs, problems around food, and unrealistic body image problems are all ways we consciously or unconsciously need to improve.

Your body is a gift that, when you’re young, you take for granted. It does incredible things in movement, jumping, throwing, and running.  Yet, we seem intent on diminishing these skills from the start.  All addictions begin with a choice that something in you missing and can only fill it by adding something to us because we feel we are just not good enough.  Here is a secret that most people never hear. YOU are good enough. You are great, and no matter where you are today, you can improve and be a little bit better tomorrow.

If you have weight issues, do something to improve. Exercise, eat more consciously, or both. It is not easy, but anyone can do it. There are thousands of opportunities for life improvement, and they will only end the day you die.  Make the most of your opportunities to improve your body and your physical experience of life. Be conscious of your thoughts, words, and actions in all of your physical activities.  Are you getting better or getting worse?  It can seem like a mountain to climb, but you can’t undo 30 years of poor choices in an afternoon, it takes a continual focus, and that can happen. Improve your physical self today. Take a small step on your journey to enjoying life more.

We are All Connected

What is spirituality? I define it as how we look at life and what it means to have this human experience. Why are we here? There are many people much smarter than me who have come up with great answers for this. Unfortunately, each of us has to answer this question on our own. Improving your spirituality a matter of answering this question for yourself improveevery day.  How do your thoughts, words, and actions help others on their path? Or do you prohibit the development of others?  Your actions define the energy that you put into the world.

If you don’t believe it, look at your own experiences. If you spend time with someone who holds a negative view of the world and is always complaining, that negative charge can be felt and even transferred into your life. A person can do the same with a positive outlook. Their brighter outlook transfers into the lives of those they touch.  What type of energy are you giving to the world? I think that at its core, that is what spirituality boils down to in your life.  How you look at the world and your place in it.  Are other people out to hurt you or help you? Are you here to hurt others or help them.

Your conscious thoughts, words, and actions determine if you are getting better or getting worse in this area.  Choose to improve, and the world will improve as well.

Today you have a choice to improve and get better in all phases of your life or not. Nobody can control that choice unless you allow it, and in the end, when your life is slipping away, you will be the only one responsible for what you have done. Did you try to improve or allow other influences to determine what you did mentally, physically, and spiritually?

When we strive to become better than we are, everything around us becomes better too. ~ Paulo Coelho

Life

Grow As A Person

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Personal Growth Leads to Living Well

personal growth 22There is nothing so important in our lives as seeking out and pursuing opportunities to grow as a person. Like any other living creature, our purpose in life is to contribute and move toward becoming our best selves continually. Just as plants are born and start to grow throughout their lives.

Look at your life and each activity you participate in, asking yourself about the growth potential.  We are all consciously, physically, and mentally going one of two ways.

  1. We are getting better or becoming more or growing.  2. We are getting worse, becoming less or shrinking.

Nobody is staying the same. Our actions that stem from our decisions each day are the forces that determine our direction.

Personal Growth Through Pain

Sometimes growth stems out of pain. We often

Unique personal growth can come from painful expeirences
Unique personal growth can come from painful experiences

wonder why painful events happen in our lives. Yet, these events often move you to strike out in a new direction rather than stay where you are. The pain can provide motivation and momentum to us to find new avenues for our talents or roads to travel, which we would never have conceived of before.  Our shell is broken, and a new life of growth will result.

With those we love, we try to shield them from the painful things in life. Our children, especially, under the guise of protecting them, are potentially robbing them of some of the most potent growth experiences. Being with them at painful times allows them to feel and provide empathetic support and sharing in their suffering, realizing that there is a time in life that pain happens, and all we can do is reassure them that healing comes. Eventually, it does come if you let it.

Life-Long  Education= Personal Growth

personal.growth.barrier.3.bGrowth can also occur through production by taking action. An interest will present itself, and through the natural forces of inquiry, a person will pursue their interest to find out more.  The student learns throughout their education and training to master their craft.

The problem is there is a lot of life left after your formal education is completed. Learning needs to be a lifelong pursuit that will continually keep you on a path of growth.  Most often, this is an individually motivated choice of practice. If you don’t look for ways to improve yourself, learn something new, or develop your mind and body, the alternative is to move backward slowly. Today we have access to a world of education and can learn how to do anything at all. We only need an internet connection to learn about anything from anatomy to rocket science.

Growth is NOT Difficult

It is not difficult to grow in your mind or in the talents you possess. Like anything ever in life, it involves taking an interest, developing an intent, and taking action potentialtoward completing a goal or developing a skill.  The passion that a person has toward achieving that goal will determine how severe the task will ultimately be.

Looking for opportunities to grow daily is vitally important. You are never too old, too weak, too significant, too small, or too anything else to find avenues for personal growth.  Reading something of substance each day is an excellent way to start. Each new idea or thought you experience will allow your mind to expand and think better and more efficiently. Once a consciousness expands, it takes a lot of neglect to move it in the opposite direction. Choose to grow!

“Every moment of one’s existence, one is growing into more or retreating into less.” ―Norman Mailer.

“Income seldom exceeds personal development.” ―Jim Rohn.

“You cannot dream yourself into a character; you must hammer and forge yourself one.” ―Henry David Thoreau.

“Life is growth. If we stop growing, technically and spiritually, we are as good as dead.” ―Morihei Ueshiba 

https://www.youtube.com/watch?v=huAkaimApyA

 

6

My Answers for A Stranger

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This week I met a stranger. We talked for 30 minutes or so and then went on with life. In the course of that conversation I was asked a few questions I have thought a lot about. I think you might benefit from thinking about them too.  They came from the heart of young thought and made me look at life and what is important.Each question was really asking about my basic fundamental attitude about life and the belief I have about the goodness of things.  Life has a way of teaching you what you need to know in order to achieve all of those dreams you have circulating around in your head. We ask for many things in life, and often we don’t see the guidance that comes to us because it is not written in clear English.  Guidance comes in experience, feelings and in people you meet every day.  Indulge my answers for a stranger.   Maybe you can take something from it. Maybe you can’t but let’s give it a try.

How do you make life good?

When life happens, we naturally evaluate every experience. We rate it as good, bad, excellent, horrible or anywhere in between. The fact is the things that happen are just things and we assign the value to them. So making life good is a choice of how you look at things. Things are going to happen which are painful, people die, relationships end, injuries and accidents occur every day. It would be difficult to assign a good label to any of these things but if you look at things from a broad perspective and see what comes out of them there is almost always something positive.  It is the stories we end up telling ourselves about the situation that brings the value.

What lessons did you learn? What can you be grateful for? If you lost a loved one, be grateful for the time you had together and the things you experienced.  If a relationship ends, seek the message it is teaching you about what you need to do better in the next relationship. Life always brings challenges because that is its job. To push you and prod you into becoming better. When you ask for things in your life, often times some of the biggest challenges we face drive us in the direction we need to go. We make life good by enjoying the small things along the way that provide joy. There are things every day which do this.  Look for them and appreciate them. Life will be just as good as you decide it should be.

How do you start again when a dream is lost?

When is a dream really lost? Sometimes you will have to start over in order to get where you want to go.  For example, a person had a scholarship to a prestigious college. Due to several poor decisions the scholarship was removed and the dream of attending that fine institution was removed as well.  One could look at the opportunity gone and cry over it. But there are two reasons this will do no good. One, no matter what you did or what happened you can’t travel back in time. And two, if you could have done better in those moments, you would have.

Let those experiences of failures, poor behaviors, and disappointments of the past stay right where they are because the only way they can affect you fully today is if you decide to let them define you.  Others will think what they will and we all have to bear the responsibility for all things in our lives, but to relive the mistake, over and over is going to stop you from finding and achieving the next dream.  More than likely the lessons you learned will allow you to achieve great things in life.  Stop dwelling on what is gone and focus on what is ahead while enjoying the life you have right now. New dreams will arrive in your mind, drams afe what makes life great.

Is life always this hard?

Sometimes it seems like life is a very difficult experience. When you experience loss and you suffer, it can be a very hard thing to deal with. When a person allows their focus to be on one particular thing, it can be devastating when that is taken away.  Life is as hard as you make it and usually it is what you believe about yourself and how you do life.  Take a moment and look for the good around you in any situation. I don’t say this is easy because sometimes when you are hurting  it is hard to see or feel your way around it.  But there is always good sitting there waiting for you to notice it. Nobody can force you to do this only you can make that decision.

Once you have made the choice to stop feeling sorry for yourself and accept responsibility for whatever you are facing, you will start to grow from your situation and understand there will be other battles to fight, challenges to face and joys will find you.  Understanding that life is a long play and not a quick hit wonder will give you the perspective to see the hard isn’t permanent. It may not even exist at all unless you choose to allow it.  Life is not always hard, it provides all of the joy, positivity and kindness you can handle. You have to be willing to look for it and see it. Have you looked for it today?

So as I walked away from that stranger that day, I started to look at my own life and some of the people that are a big influence on it. I am not perfect and allow myself to drift into negativity some times, but there are many dreams I am still chasing on the personal and professional front.  I have experienced some disappointments but I try not to let them affect me all that negatively, and I know that just as the sun goes down every night allowing a chance to rest and rejuvenate.  The sun will rise again in the morning and the new day will bring its opportunities for accomplishment. You can’t grab new experiences if your hands are grasping tightly to the past and it is gone.  Look at your opportunities to follow your dreams in the actions of your day.  Keep a positive frame of mind and look to your personal beliefs about what you can do and expect in life. Each day is a chance to build a dream or tear one down.

7

My Magical Commute Time

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I gather knowledge every day to enjoy my life it is the process of learning new things I can apply to my life experience to understand how and why events and occurrences in my life affect me the way they do.  I have a burning desire to know why I feel and react as I do to other people and the things they do. Unfortunately I had a problem.  I had so little time for learning and thinking about constructive things. I currently work quite a bit and that takes up much of my daily allotted time.  Throw in a daily workout routine and there isn’t a lot of down time.  I  Also have writing to do daily, which is mostly a reflection of my thoughts. I needed to find a way to input new information to gain understand of, think about and write about ultimately.  My commute each way to work is about 35-40 minutes depending on traffic.  When I stopped using this time for thinking about the past to learning new things my life improved immensely.

The problem with Music

Unfortunately I needed permanent solutions and that takes more knowledge

From the moment I first got my license as a teenager, I enjoyed cruising down the road listening to music I liked, singing along and feeling free and happy on the open road. This developed into a habit I couldn’t break.  Most people are this way I think. Music is a great escape, it allows you to feel, think and remember.  I know music transports me to places in my past and reminds me of people and things in the past. And that is a nice thing once in awhile, but you don’t need to do that every day.

I found that my thoughts on my commute would turn to things that were gone and thoughts would arise about people and things from the past and with every thought is tied a corresponding emotion. I was continuously bringing emotions to the forefront which were not healthy to dwell on and I wondered why. I would hear a song and think of the mistakes I made in life and many days I would arrive at my destination with a negative mindset. No way to start your day for sure.  But then I started to learn.

Simple Thoughts, Big Results

One of my biggest challenges is to understand how this human experience is supposed to work.  I made the simple commitment to spend my commute time listening to something which had some sort of educational value to it. I honestly let the Universe decide most days what I am going to listen to and have not been disappointed. I have found learning breeds a positive frame of mind and it carries throughout my day.  As I contemplated the thoughts of many intelligent and insightful people, I know I have become more intelligent and insightful as well. It is a feeling of unlimited possibility.

Learning is only part of the equation because once you learn then you can’t help but take action to make your life a more enjoyable experience. When you know a better way to do something than you did before, it makes no sense not to change your ways and become more efficient and in many ways a better person. Knowledge is the great equalizer for all people, and the great thing about the world is we have access to a vast library of knowing material at the touch of our fingers. And transformation on a daily basis can happen. It has for me.

Thoughts are The Thing

How often do you contemplate the tenor and value of your thoughts? Where do they come from? What comes with them?  These are the very basic things that create your reality day to day.  We create about 70,000 thoughts per day and about 95% of them are the same thing we thought the day before and the day before that. Unoriginal thoughts on a loop which lead to a routine of behavior with no real consciousness driving it.  There of course is value in subconscious programming, we would have to learn how to drive, talk, tie our shoes, etc. every day without the ability but to be able to draw a line between these two is the thing.  Learning is a way to increase the number of conscious, new and creative thoughts you think every day.

Each time a new idea comes into your mind, you contemplate it and your consciousness grows and you will be forced to look at things in a different way and to gain understanding of the events of your past through this new lens of perspective.  That is a very good thing because to understand yourself, I think you need to gather as much knowledge as possible to be able to get comfortable with our lives.  We all have a set of likes and dislikes which drive our behavior.  To know why one feels the way they do gives you the power to control your emotions better and deal with the challenges life puts in your way much more constructively. Learn and grow!

Learn Something New Today

I share this story about learning on my magical commute because I want other people to be able to enjoy some of the same epiphanies I have had. Your interests and motivations may be different from mine but learning is a good thing and improving yourself and your knowledge base improves the world.  One person who is more enlightened will lead to a better life, a more positive attitude, and that will not only make your life better but the lives of all people you come in contact with better as well.  I challenge you to learn something new today and every day for the rest of your life.  Become more conscious in your thinking and try to understand yourself and in that search you will understand others a bit better as well.  Life is a short commute when you think about it , and learning provides more value to you.

Some of he things I learned about this week:

Journalling as a Tool for Success

Neurohacking: Rewiring your Brain 

The Path To Awakening Yourself | Dr. Shefali Tsabary

How to Get Beyond Yourself to Create Your Own Destiny | Dr. Joe Dispenza

Jim Rohn – FOCUS ON ONE THING (Jim Rohn Motivation)

How the Mind Influences Reality

These are just a few of the many I have listened to and learned from. I also use audio books and a great site called optimize which gives your 20 minute summaries of many of the most powerful books in history.  Learn and grow to be your best. 

DPT

Forgiveness Sets You Free

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Daily Positive Thought Project: Forgiveness Sets You Free

https://youtu.be/zRSsT67iXrk

 

All of us have had “bad” things happen to us. Sometimes there are other people or circumstances we can blame for our misfortune. When you do this, you give away a little bit of your power.

When you carry this frustration, anger, and resentment around inside you, it is difficult to function in life as your best self.  You give your power and strength away to whatever or whomever you blame.

Simply by applying thoughts of forgiveness to each situation, you will be able to reclaim your personal power and result in personal freedom.  Forgiveness can set you free.

“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” Marianne Williamson

“The weak can never forgive. Forgiveness is the attribute of the strong.”- Mahatma Gandhi

Word of the Day

100 Day Reflections of Consciousness

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Raising My Consciousness One Word at a Time

Reflection– serious thought or consideration.

On Wednesday, November 22, 2017, I began a project with a simple goal.  To give an encouraging word to others every day for 30 days. What quickly resulted was a change in my awareness and quickly I saw my consciousness become more of a focus.  So then I hoped to raise the consciousness of at least one other person with each word. When I reached 30 days, like Forrest Gump, for no particular reason I kept going.  Here I am.  It has been 100 days since then and that is 100 words and 100 thought-provoking posts, that I have completed one way or another every day.

In that 100 days, I have managed to maintain my normal schedule and find time to create a post a day.  I changed jobs, which led to an entire schedule change but still was able to persevere.  People have entered and left my life.  So this is a reflection of the project at the 100-day mark.  What went well and what could have been better.  It deserves serious thought and consideration.  I will begin by looking at my thoughts, the corresponding emotions, words and actions that have arisen.  Welcome to my journey of consciousness.

My Evolving Consciousness

To me, your consciousness is simply what you are aware of in life. Too many days go by without an acknowledgment of their significance. We move one day to the next, just trudging through life. Hoping to find some distraction from life. Life is the entertainment, not the distraction. Although, I didn’t always see it that way. This project forced me to take a moment every day and set my mind toward something positive.  Each thought leads to a corresponding emotion. So if you think of frustrating things you are going to feel frustration, that will lead to words about frustration and of course, you will act on that.  The same is true for positive things.  They are there for you in every day. If you choose to look for them.

As I looked at the encouraging words for the day, I found them becoming a part of my life.  In times where I might have been angry, I was patient and able to maintain a better mental attitude. The focus on the positive things in life became more of my daily outlook. This was a conscious choice each day and it has made a positive difference in my life.

The Power of a Word

It is strange how a word can create a mindset for a day.  I started with the word kindness, then moved to encouragement, and through the 100 words.  With each consecutive word I wrote about I almost always ran into a situation that day where I could apply the lesson.  Each time, I would be consciously aware that the word was showing up in my life.  Confidence, choice, forgive and choice all came and went and as each day passed I realized that the person really benefitting from this project was me.  I am

Finally, I changed the beginning from “word of the day” to “Raising my Consciousness One Word at a time.”  There are others who have read a word here or there and found some thought from it.  Others who read every word and write to me to talk about their thoughts on that aspect.  All I know for sure is that there is a power in words.  They can lift you up and make the life of those around you better as well.  It all starts with a thought and that leads to an emotion, the words you speak, and the actions that you take.  All from the thought of a word.  Awesome.

What can get Better?

Like all projects, there are always things you learn along the way.  In this case, I would have kept better track of the words as I went along.  At first, I thought the project would only be 30 days, so I didn’t pay close attention, but then as the list got longer, I needed to be careful or the same word would be used again.  It is easier than you think.  I used the same word twice and wrote totally different ideas about it.  On the good side, there were things that I obviously needed to say.

I also would have found a way to share more of the beginning of the project with people and made a clearer agenda of what I was hoping to accomplish. However, if I had done this the project would have only lasted 30 days and would have been called the encouraging word of the day.  Much of the good that I have gotten out of this so far, might not have happened.  Overall I am happy with the result but there is always room for growth.

How will this grow?

There are a few natural paths for growth here I think. One is to do a weekly podcast on the words of that week.  I will publish it on the blog so you can hear my thoughts on the points of interest during the week.  Also could include guest appearances from people important to the blog.

Another way to grow the project would be to create a short video for each word that explains my thoughts on how focusing on the positive aspects of that word can help you become more positive in your life.  Also, I think that this format could lend itself quite naturally to becoming a book.  But that will all be in the future.

Finally, I am grateful to have made it this far, and it really doesn’t seem like a hundred days has gone by.  Because when you take it one day at a time, they just start to fly by.  I am also grateful for what the project has brought to me, what I have learned and how I have been able to express my thoughts.  It has been a great experience to have other people provide their feedback to me and to gain something positive from my little creation themselves.  So take a moment each day and really focus your thought on the words you are using in your life and look at the actions that result.  Raise your consciousness to the level you want.  Be aware of the life happening all around you. It is a pretty good thing.  100 thoughts, 100 words, 100 actions.

“Reflect upon your present blessings of which every man has many not on your past misfortunes, of which all men have some.”  Charles Dickens

“Sometimes, you have to look back in order to understand the things that lie ahead.” ` Yvonne Woon

Life Lessons

What Matters Most

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When you are 80 years old, what will matter to you the most?

4058994722_600px_Elongated_circle_80svg_xlargeLife once looked  like a straight road. A path to a predetermined end that was so simple to follow that it would be like playing a board game.

Put your marker at the start, take your turn, roll the dice and see if you can get to the finish before anybody else with more stuff than you need.  Life is not playing out that way for me, does it for anybody?

I know enough to know, that I do not know that I don’t know anything about what life might be like in a year from now, let alone in thirty-one years from now.

 I can only take a blind guess at what I hope will matter to me if I am fortunate enough to join the ranks of the octogenarians.

I Will Have to Move It, Move It

I am going to be happy that I have my physical freedom. At 80, the machinery will be a bit worn out but it will all still work to propel me to whatever task I set before me.

Even though it takes a bit longer to get where I am going, I will still get there.  There will be peoplemattermostsome aches and pains, even the best antique vehicle needs a bit of tender loving care, but that will not stop me.

 It will matter to me that I am still an  active participant in life, meeting with people and sharing stories, and still contributing to the lives of others around the world.

 Being active is not the most important thing in life, but I think it is one of the things that allows me to be a participant rather than just an observer of life.

Still Writing after all These Years

Writing will still matter and still be a significant part of my life. I imagine there will be a bit more of an urgency to get all of my thoughts collected for posterity’s sake before the clock runs out.  I am not sure what I will be writing about then because really I am not

Who knows what types of machines the writing will be done but I will be doing it!
Who knows what types of machines the writing will be done but I will be doing it!

sure what I will write about today until I do it, yet it does get done.  There are an infinite number of thoughts, topics and interesting tidbits that need to be explored, discussed and thought about.  Do my thoughts really matter?

 They do to me and that is all that really counts.  By the time I am 80 there will be so many different thoughts that I have recorded that I may have forgotten all of them.

 I know this will happen because it already does.  Writing will definitely still be important to me.

Sit a Spell, Tell Me About It

The way that we interact with each other is going to be more important to me when I am 80 than it is today. I know it will matter to me because so many people have already made stupid thingsan impact on my life, some will never know the permanent marks they left on my heart, mind, and soul.

 Yet those marks will be there none the less and I do not think that the next thirty years are going to be filled with any less interaction, in fact, I am seeking much, much more.  Relationships of a personal nature are the way that we connect directly with other people and share our thoughts and accept the thoughts of others.

It may be the most important thing or just one of several, but to share what you know, think and feel with others and to be well received is a great gift.  It may even fool you into thinking that you know something about life.  I am sure that life will still have a twisted sense of humor when I am 80 as it did when I was 40 or 30 or 10.

The World Will Matter Then As It Does Now

Even if I make it to the ripe old age of 80, I think the thing that will matter to me most is what I can contribute to the happiness of others.

(A little poem I like, What Will Matter by Micheal Josephson)

2ea0ede2a7590ee8776ea194730f0783Can I help someone through a difficult moment by letting them know that no matter how dark the sky is and how the storm howls there will be an ending to the storm and the sun will come out again?

No bad time lasts forever, although that is little consolation for the people going through them.  Eventually, circumstances change as they must and all things even tough times come to their inevitable conclusion. Leaving behind a greater inner strength, a stronger character and a human being with more depth and understanding.

 The hope that all pain and despair can have an ending eventually is a message that I not only want to share but feel compelled to print.  Almost everything that I write is around this message, mostly subconsciously, but I have seen the dark, dark night and had no light to mark the dawn. It will mean the most to me to mark the dawn for all those who are looking for a sign of hope. You matter now and you will matter then. We are all connected after all and you are only as alone and isolated as you choose to be.

There is an understanding that we see in aging for many people that there is a gentle failing of the power of youth, that fades over time, and the physical promise of a young person is slowly but inevitably replaced with a spiritual understanding about life and its fragility.

When I am 80 I imagine I will understand this dance, look back and see the errors of my ways and see the foolishness involved in getting upset about it all when all things were working as they should or could.

When you are 80-years-old, what will matter to you the most?

I’m not tryin’ to cause no big sensation, just talkin’ bout my generation!! Even at 80!!

https://youtu.be/nAD1xFaRhm0

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Personal Projects

30 Questions that Changed the Way I Think About the World

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30 day challenges
The First of Many I Hope

by Jonathan Hilton

Have you ever seen the focus of your life change in thirty days? This is the experience that I have had over the last month as I have looked to improve my writing skill and myself, as a person as well.

This is an evaluation of my project to answer one question each day for thirty days, and to work on putting more of myself into my writing for the purpose of being more honest and open about the things I write about.

The beginning of this project

It began with a conversation with a collaborator who is a great writer and I was wishing that I was more honest in my writing; it was the conversation that led me to see this video on YouTube about this guy who undertook thirty day challenges to work on things he needs to work on.  Almost immediately I came across a list of “30 Questions That Will Change the Way you think about the world.”  The fact that there weren’t 35, 25 or 50

30 day challenges the beginning
The beginning of any journey starts with one small step.

questions, led me to believe that this was the project for me.

The rules I developed on the fly, but stuck to them until the end of the project, because I need rules apparently.

Rule #1 – had to answer a question each day and it had to be at least 300 words.  Many I could have answered in a sentence, but that wouldn’t have helped develop my thoughts.

Rule #2- I had to share my answers on Facebook, so that someone could read them if they wanted to. This really kept me more diligent and serious; I avoided some wise ass answers, because someone might read it.

Rule # 3- Much like fight club, I couldn’t talk about what I was doing.  I posted each question on FB every day, mostly to get some ideas for the days when I was low on creativity.  I was interested by the responses, and the different people they came from. I really appreciated the responses from everyone even if there was only one time; I read them all and appreciated it greatly.

I also published my answers on my website www.jonathanhilton.com and they are all there if you check the categories, Thirty Questions will bring them all up.

What Was the Goal of this project?

growth from contemplation
Answering from the heart was key

The goal of the project was more honesty and putting more of myself into my writing, which I thought was a weakness in my overall writing, it is difficult to put personal things out there, what you believe, what you think, but I think that if you never overcome this, you will be untrue to yourself the rest of your life, so that was the motivation. Most importantly I wanted to be able to write from a place that I didn’t care if someone liked it or not. That it was my answer and that would have to be good enough.

When someone asked me what the questions were about, I told them, if they wanted to know my answer, I directed them to my website.  Other than that I simply posted a question in the morning and then answered it on my website.  I never looked at the next question until the current question was answered.

What Did I Learn?

new person
we are all trying to remember who we are.

The first thing I learned was that my philosophy is developing and that I have a lot of consistency in what I believe in. What I have been working on personally has pervaded my thought and I believe that I have a great start.

Secondly when you ask one question and find an answer to that question, there are always going to be more questions that result from thought and that is ok.  The questions were answered and there were always a bunch more that cropped up.

Third, that there are different answers to questions, everyone has a different perspective and opinion and that is ok. All you can do is be open minded, yet faithful to what has been proven to you.

There are a lot of good people in the world and many have been asking themselves questions as well. Others are going to look for their answers in other places and find different behaviors satisfy them and they will find what they need to find in their answers, they may not have the same answers as you.

What Surprised Me?

There have been several neat relationships that have developed through the process of asking questions. Some people that I hadn’t heard from in years were prompted to contact me and see what the heck I was doing.  Even with people I see every day it gave me a chance to not only have an opinion but support it and fight for it.  My understanding of people is definitely higher, and my understanding of myself really was a surprise.

The many responses I got from such a wide range of people, some serious and some extremely funny, some sad, some just plain old sincere.

personal growth
Success, Success, Success

The most surprising thing was the freedom that came from just practicing the power of action into this thought process.  Creating and producing something that was completely of my own, based on what I believe is liberating. Many people have opinions on everything, but never publish them or have to stand by them which allows for a waffling on the beliefs. I believe that through answering these questions, my thoughts are there to be agreed with disagreed with defended or adjusted as they should be.  The biggest surprise was the power of the simple action on my own creativity and understanding of myself and others.

Was it a success?

I think by any measure the process was a success, the questions did actually change the way I looked at the world, and understood other people, so that awareness led to growth, and growing is a good thing.  I encourage anyone who has something that they want to work on to adopt a thirty day challenge of your own.  You will be surprised how it changes the way you look at the world, it definitely changed my perception of the world and those in it.

I definitely have written from the place inside me that does not care what anyone thinks about what I think or write, which is a major victory for my own self development. I think that if I can do that then everything else will be easy.

What is Next?

Well it is inevitable that one action is going to lead to another, so there are bound to be more of these 30 day challenges, in all areas of my life, in places that I feel I need personal work on.  So branching this type of growth out into other aspects of my life is definitely going to be a goal for me.  Taking more action to find what I am looking for.

 Here is a complete list of the questions with links to my answers. 

 

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