Tag Archives: self improvement

22

The Room For Improvement

Leave a comment

self improvement “We are either getting better, or we are getting worse. Nobody stays the same.” The truth in this statement permeates all aspects of our lives. In all that you do, you are becoming more active or less vital. What you pursue counts, and how self-improvement enters your life is a simple matter of personal choice.   My three main areas of focus are the physical, mental, and spiritual parts of me. My goal each day is to become at least 0.001% better than I was yesterday. If I can keep growing and becoming a better person, my contribution to the world will build, and my experience will be much more significant. Failure is not to be me, being kind, considerate, caring, and unselfish.

Physical Self Improvement

Improving the material is not tricky. Even though in many ways, I will never be the athlete or as self improvementathletic as I was in my youth, I am better physically in some aspects today than I have ever been before. If you spend time exercising and you are just a little bit stronger or have just a little bit more stamina, then you are on your way to finding self-improvement for that day. I am better today than yesterday, and I can’t do much better than that.

Of course, the other aspects of your physical health can’t be ignored either. Eating a healthy diet and getting the right amount of sleep can also contribute to your improvement each day in the physical area. Be conscious of what you are doing, and you will see growth comes easily. A better body leads to a better mind, thoughts, energy, and mood. You don’t have to run a marathon to be .001% better than you were yesterday. Get started doing something; your life will change positively. We only get one body for this life; take care of it and treat it with the love it deserves. It will love you back. The body is also the conduit between the mental and the spiritual realm of your life.

Grow Mentally for Self Improvement

It seems we often forget that our mind is a learning machine, and just because our organized self improvementeducation is over, the learning should never end. You can improve your brain in several ways. Any method that gives you new information and causes the synapses in your brain to fire in a new direction will be positive for you. Once your mind expands, it will not shrink again. People are capable of developing new thought patterns throughout life.

One of my favorite methods is reading and learning about new ideas and philosophies. This can also come from conversations with people with different beliefs and lifestyles. Our differences can be a real education; the less we judge, the more we listen, and the better it is for your mind and mental state. Anything rigid and not pliable will eventually break under enough pressure when the flexible bends and survives. Our thoughts are like that. Do something that makes you think daily, and you will self-improvement mentally.

Remembering that our minds are just tools to create thoughts, solve problems, and focus is also essential. Our thoughts are not who we are, and our intention is not our identity. If you look closely, you will see that your mind often lies to you and pushes you in the wrong direction. It is best at these times to focus on your heart and see where it takes you.

 My Spiritual Self Improvement

When it comes to your relationship with God or a higher power, that is your spirituality. We all have a philosophy of what this life is about, why we are here, and the purpose of this whole game. To grow spiritually can be self improvementthrough religion, but I don’t look at that area. My thoughts and relationship with God are personal and mine alone. I do not want or need someone else to dictate what is right and wrong with that. Others may be different, and that is their choice. You are moving along the spiritual path each time you practice positive things. Kindness, acceptance, understanding, giving, forgiveness, or caring are always to walk along the spiritual way. Practice any of these from your heart, and your spirituality will increase.

Another way to improve in this realm is to do something creative. It doesn’t matter what you are creating; if it comes from your heart, it will enhance your spirituality. Do something creative that takes your concentration, and you will find that time drifts by without you even knowing it. An hour and a minute seem the same. Get in this zone while painting a picture, writing, planning something, building something, working on a car, knitting, or whatever creative thing you do, and your spirituality will grow. Meditate, pray, visit nature, whatever allows you a connection to a higher power or within yourself.

In the end, these are my thoughts on the subject because I want to improve and discover my capacity. Where are my limits, and what barriers can I cross? I know that to do my best, I must be my best, and that is the most we can do for self-improvement.

 

22

Improve Every Day

Leave a comment

improvementsOpportunities for improvement in intellect, action, or spirituality are things that exist for us every day. I am grateful today that I can seek and find growth in some aspects of my life experience. And it goes without saying, but YOU can too! We have to be conscious of what we want to change and then make choices that allow us to move in the right direction.

We have to be conscious of what we want to change and then make choices that allow us to move in the right direction.

Only Two Directions In Life

Good morning, good afternoon, or good evening, depending on where you are. I say this to point out that it doesn’t matter where you are in the world. A universal fact is that you are going today is one of two ways. You are getting better, or you are getting worse. There is no staying static in one place. This fact is a great thing because if you start to recognize this fact, you will look for ways to make sure you are getting better each day. If you do nothing to improve and assume the status quo is acceptable, you will be slipping in the other direction.

Choose an element of your life, from how you relate to your family, how you perform your improvement 2job or how you relate to the Universe.   If you don’t strive for improvement, regression will most likely be the reward. This idea is valid for physical and mental tasks, and it is true of everything in life. But you have total control over which way you go. If you want to be a better person, then make choices that focus on becoming a better person, and it will happen through your action. There is no other alternative.

It Doesn’t Matter How Far Down You Are

Another great thing about improvement is that it doesn’t matter how far down you currently are. You can change and get better right now. Having the courage to start is the spark ingredient you need to begin the journey to improvement. If you feel you weigh too much, then choose today to improve that aspect of your life. It may be eating healthier and exercising, and you will be growing. If you decide to do nothing different, where will your weight go?

If you don’t think you are intelligent enough, choose to become more informed. Start to read, research, and become more aware and knowledgeable in areas you feel lacking. If you decide to do nothing and keep on watching Netflix and not reading, your intellect will arrive precisely where you have decided it should be.

The same is true for your happiness in life, spirituality, or relationships. If you are not happy, have no connection to God, or are not fulfilled in your relationships, then it is time to start making different choices, and that will lead you to more honoring results than what you want to experience.

You Can’t Do It All At Once or Can you?

It is my nature to tell you that you can’t attack all aspects of your life at once, but that is a cop-out. You can work on improvement in every part of your life and move toward more of story endswhat you desire. Some areas may be improving more quickly than others, but each can improve simultaneously.

Every time you are faced with one of these challenges, you choose how you think about it. Your choice may be a small one only you know, but isn’t it all about what type of person you can become? Make that choice to improve every chance you get.

There will be moments that you fail, there will be times when it is hard, but those times often will only serve as opportunities to reaffirm our desire to be a better person in whatever manner we desire.

Each of us has a talent inside that will allow us to be better.

“Everything is practice.”- Pele

“Practice the philosophy of continuous improvement. Get a little bit better every single day.”- Brian Tracy

“It is from the numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal or acts to improve the lot of others or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring, those ripples build a current that can sweep down the mightiest walls of oppression and resistance.”- Robert Kennedy

“Don’t wish it were easier, wish you were better.” – Jim Rohn

 

I am grateful for the ability to improve every day.