Tag Archives: the best version of yourself

Living in the Moment

living in the momentLiving in the moment is a lost art. It is easy to get sucked into the thought patterns that take you into the past and allow a person to remember past triumphs, beautiful feelings, or pleasant times with those we love. Or conversely, people are lost in the worry about what might happen tomorrow, thinking up all kinds of disasters they might suffer but probably won’t. These two distractions regretting the past and worrying about the future, are the most significant factors causing suffering and unhappiness today. Learning to live, really live in the present, is the most powerful tool you can develop for a happy life. The only moment we are guaranteed in any life is this one; right here, don’t waste it by not being present.

Many live just by going through the motions, standing still, or worse yet, living in the glow of past events. There is nothing wrong with understanding and remembering your past, but allowing it to dominate your current life through nostalgia and thoughts of a romantic past will lessen the joy you can have today. Several others Living in the moment will provide happiness and satisfaction in each part of your day. In reality, it is all that you are guaranteed to have.

What is Past Is Prolog, Living in the Moment

All the events and experiences we have ever had are simply an introduction to what we will face today. Each experience, good, past is prolougebad, or neutral, is given to us as a gift to experience, understand, enjoy, feel, and learn from but then discard. You take the lesson from them and take it with you. But you leave the past behind you, which can do you no good. The weight of carrying who you were, where you were, and what you wished you had done is too much for the strongest person. The past is only an introduction and explanation for the person you have developed into today. Don’t let the past be the star. Fill that role yourself.

Most often, the lessons you learn will be vital in dealing with something in your future. There are many different opportunities to excel and grow because of the tasks that the past provides you with. Even a bad experience can bring an understanding or lesson you need to accomplish a goal or follow a dream. Don’t bother getting all wrapped up in a bad experience, as it will only weigh you down like an anchor. Take the lessons and values and move forward. In doing this, you can strive to become the best version of yourself.

Leave it ALL Behind Practice Living in the Moment.

Once you learn the lessons, those must be all you take. Pleasant and bad memories need to be placed aside because they take attention away from what you can get out of living in the momenttoday. Right now is a powerful place and the only place you can be right now. There is no yesterday, last hour, tomorrow, or an hour from now. None of these places are guaranteed to you in any way.

The past is often taken out of context in our minds, and we remember the past how we want it to rather than how it was. This is demonstrated in every event witnessed by a group of people. When you approach them separately, the story will never be the same. Rarely is the story even close to what it is in reality. The past is nothing to build a life on because the memories you bank on are most likely partially fabricated. The benefit is that if you don’t like what happened, you can change that story to something more positive and supportive. This moment is all that you have.

Living in the moment is the only reasonable choice for becoming your best in whatever you want to accomplish.

 

Every Day Has Purpose

Everything and everyone were created for a purpose. 

Seeking purpose in life is the journey we are all on. Some look for it in money, others in a family, others in religion, but the only place you will find your purpose is inside yourself. It can be challenging to believe that you are all here for a purpose when you are experiencing the ups and downs of life, especially when it seems just survival and feeling “normal” is a challenge from day to day.

People can easily believe that the things in nature were created for a purpose; the seasons continually happen in perfect order. The sun rises and sets with clockwork precision. Ecosystems function with symbiotic excellence creating vital life cycles that benefit the area and the world in creating beauty and growth. Delicate balances are made just as they should be. It is much more challenging to see ourselves as one of these perfect creations. But we are. We were all created with a purpose, but unlike most other players in the game of life, we have a choice that allows us to move closer to our goal or move further away. What choices are you making today? What choices have you made in the past six months? Have they helped or hindered your growth and reaching your purpose?

Battle of Choice

I believe that when we are young, we are very close to our purpose. As life’s experiences pour over us, and we try to rationalize where we fit and accept the beliefs we are taught, we lose sight of what our purpose is.   What makes you feel a connection to the world and life itself? What is it that you lose yourself when you participate in it? As we entertain more and more choices between good and evil, pleasure and pain, instant satisfaction or delayed gratification, our life patterns form. Either they are taking you closer to your purpose or further away.

If you are moving no closer to your purpose, you will experience some emptiness inside. You may have collected many material things, large sums of money, or whatever looks like a success on the outside. But inside, there will always be a yearning to find your purpose or what makes you come “alive.” A choice is a funny thing, we make a million of them every day, but when we are far from what we are, subconsciously, we create options taking us back toward doing the things that constitute our purpose. Having a choice and free will means you can do anything, including making bad decisions. Become more conscious of your intention, and if you don’t, take steps to get there.

Know Your Purpose

To know your purpose in life can be like reading a good mystery novel. You try to guess what happened, and then it is revealed as you get toward the end of the story. Seeking your purpose will take a lot of trial and error and a bit of fearlessness. A lucky few people have known and remembered their senses all their life. But most choose to follow a path determined by others, parents, family, or society. As they do what they think they should do, they move further from who they are. It is never too late to move back toward your purpose.

I wish I could say exactly what your purpose was and where you can find it, but all of us are different, and so is our purpose. That journey is as individual as each of us is. One of the best methods to find yours is to create. Creativity provides us with the power to connect with our souls. Whatever you are making will tell you which way to go. If you paint, paint! If you write, write! If you carve things out of wood blocks, cut things out of blocks of wood! Creating something that didn’t exist before you had the thought and took action to make it is powerful. It will lead you to the doorway of who you are. If you feel you are not creative, evaluate your efforts. Something in your life is done with a unique thought pattern and activities which belong to you and resonate with your soul. You will know it when you lose track of time when doing it.

 

Seeking a Fit

Consciously or subconsciously, we are all looking for the puzzle piece we are in the world and where we fit in perfectly. Where do we belong, and what is our purpose? Some get so far away from it that they feel empty, and that is where we try to fill that emptiness with drugs, alcohol, food, material possessions, or some other thing that we hope will allow us to feel whole. But the only thing that will do that is to keep looking for what we are meant for until we find it.

All of us have a purpose inside of us, and finding that will allow us to experience more happiness in life if we can live it. If things are chaotic and seemingly moving out of control in your life, you are probably not following your purpose. If you are pursuing your goal, things flow, work in harmony, and fill the fulfillment of doing what you were meant to do. Never stop looking for your purpose or following it when you find it. Trying to become the best version of yourself and be happy in the world will involve recognizing your drive and taking steps to practice it to the best of your ability.

Understand that you the only one that can do what you were put here to do what you are meant to do. Like the sun is one of a kind and each star in the sky are different and original, so are you. Find your purpose and bring your light into the world. 

“Efforts and courage are not enough without purpose and direction.”- John F. Kennedy

“Everyone has a purpose in life and a unique talent to give others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of own spirit, which is the ultimate goal of all goals.” -Kallam Anji Reddy

“Achievement of your happiness is the only moral purpose of your life, and that happiness, not pain or mindless self-indulgence, is the proof of your moral integrity since it is the proof and the result of your loyalty to the achievement of your values.” -Ayn Rand

Whenever I hear this song, I think of people finding their purpose. Ain’t it Beautiful??