The concept of judgment has always been a fascinating one for me. We live at the mercy of others’ opinions or try to force others to live their lives under the negative thoughts we carry about them. Either way, the process is decidedly negative and costly to those judged but, more significantly, to those doing the judging. Judgments limit your thought patterns and your possibilities of what someone else can be and what you can accomplish. If you live under the yoke of someone else’s opinion, you will never allow your true self to rise. It is in that true self that your power lies. To be free to grow as you should, you need to free yourself from the shackles that judgment will place on you and live your life based on the ethics of what is suitable for you and not based on what other people would have you be. Letting go of judgment, incoming and outgoing, allow you to be free to become the best version of yourself possible.
Subconscious Behavior
First, it is essential to understand much of the behavior we see in ourselves and others directly from our subconscious. These are decisions we make based on our experiences in life and the beliefs we have chosen to add credibility to. These thoughts can create judgments of others very easily and quickly. Essentially unconscious behavior is repeated over and over because it is 
easier than spending time on conscious thought. The thoughts we entertain, consciously or unconsciously, lead to the emotions we feel, the words we speak, and their actions. When running on autopilot, we let our unconscious behavior dictate how we treat others and represent ourselves.
It can be easy to judge someone’s subconscious choices and confuse them with who they are. You can say this because most people with conscious thought added will make less judgemental choices. We occasionally place our subconscious thoughts onto another and mistake that for who they are. Try to notice when someone is operating at this level and bring them back into their consciousness by asking simple questions. It usually works to snap someone out of judgment.
Recognizing The Process
When people act without consciousness, there are chances for misunderstanding and other damaging behavior that can hurt you or others. The words you speak come from reaction rather than thought, and the anger, judgment, and fear
You feel associated with someone else, or their behavior will do damage somewhere and to someone. Be conscious of all things you think and speak about other human beings. Everyone is a few different decisions or circumstances in life to being exactly like you. Try not to judge people too harshly because you are judging yourself.
Recognizing this dark habit will allow you to see this process play out in others. It enables you to know what is happening rather than react to it. Instead of fighting the problem unconscious judgment brings, you will help cure it and improve things. You see the situation clearly, and doing that will allow all people you encounter to live as they are and not under the subconscious judgment of you or someone else.
“Life is beautiful. Suffering is due to the unconscious following.” ― Amit Ray.
“Allowing a negative sentence in your head to end itself forms the very nucleus of negative thoughtforms!” ― Stephen Richards.
“Elite competitors manage their unconscious minds by mastering their conscious thoughts.” ― Stan Beecham
